Constance Siaflas, ACA
- Stress and anxiety
- Relationship and family
- Trauma and recovery
About Constance Siaflas
Her practice centers on helping people manage stress and anxiety, navigate relationship and family difficulties, address experiences of abuse, and respond to depression. Constance takes a strengths-based stance, recognizing that each person holds expertise in their own life and that therapy can build on existing capabilities to foster coping and resilience.
Beginning therapy can be a brave step, and Constance acknowledges that courage while offering steady, collaborative support. She aims to help clients explore their goals, strengthen skills, and find workable paths forward through tailored therapeutic work.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Constance Siaflas have?
Constance Siaflas has 6 years of experience.
Is Constance Siaflas a licensed therapist?
Yes. She holds the ACA credential.
In which languages does Constance Siaflas provide therapy?
Therapy is provided in English.
Where is Constance Siaflas located?
She is located in Australia.
How can I work with Constance Siaflas as my therapist?
You can work with Constance Siaflas through video calls, phone sessions, live chat, or text-based messaging.
Does Constance Siaflas work with international clients?
Constance Siaflas does not currently work with international clients.
How much does therapy with Constance Siaflas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then focus on actions that align with personal values. It can be helpful for anxiety, stress, and living well with ongoing challenges. Attachment-Based Therapy looks at how early relational patterns influence current relationships, helping clients understand attachment needs and develop more secure ways of relating - useful for relationship struggles, abandonment concerns, and family dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical strategies to reduce symptoms and improve daily functioning; it is commonly used for anxiety, depression, and panic symptoms.
Choosing the right approach is part of therapy itself. Constance works collaboratively with clients to explore which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. These options make it easier to maintain regular meetings and access consistent support from licensed professionals and therapists in a format that suits each client.