Constance Moody, LPC
- CBT-focused care
- DBT group experience
- 20 years experience
About Constance Moody
Constance favors cognitive behavioral therapy, a practical, skills-based approach that helps clients identify and change the belief patterns that shape feelings and behaviors. She also uses elements of dialectical behavior therapy and values the structure DBT provides, particularly in group formats. Her goal is to teach strategies that clients can continue to use independently so therapeutic gains become lasting life skills.
With a focus on building insight and practical coping tools, Constance integrates evidence-informed techniques to address stress, anxiety, addictions, depression, eating concerns, self-esteem challenges, and bipolar mood issues. She aims to collaborate with clients to find approaches that fit their lives and goals, helping them develop skills for improved emotional regulation and healthier patterns over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Constance Moody have?
Constance Moody has 20 years of experience.
Is Constance Moody a licensed therapist?
Yes. She holds the LPC credential. Her license details are PA LPC PC003240.
In which languages does Constance Moody provide therapy?
Constance Moody provides therapy in English.
Where is Constance Moody located?
Constance Moody is located in Pennsylvania.
How can I work with Constance Moody as my therapist?
You can work with Constance Moody through video calls, phone sessions, live chat, or text-based messaging.
Does Constance Moody work with international clients?
Constance Moody does not currently work with international clients.
How much does therapy with Constance Moody cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Constance Moody commonly uses cognitive behavioral therapy and dialectical behavior therapy in her practice. Cognitive behavioral therapy helps people identify how thoughts and beliefs influence emotions and behaviors, and then learn practical strategies to shift unhelpful patterns; it is often used for anxiety, depression, and stress-related concerns. Dialectical behavior therapy combines acceptance and change strategies and emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; DBT is helpful for mood instability, intense emotions, and relational difficulties and can be especially useful in group settings.Choosing the right approach is part of the therapeutic process, and Constance works collaboratively with each person to determine what methods fit their needs, goals, and preferences. She tailors techniques and pacing so clients can build skills that match their life circumstances.
Online therapy offers flexibility to connect by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage care from different locations. These options allow licensed professionals like Constance to deliver consistent, ongoing support while adapting to each client’s preferred way of communicating.