CBT Therapist Directory

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Conrad Cave, BACP

Compassionate therapist for stress and trauma recovery
  • Stress and anxiety
  • Trauma and abuse
  • Flexible online sessions

About Conrad Cave

Conrad Cave recognises that every person follows a unique path through life, yet many encounter the same kinds of struggles along the way. He frames those shared difficulties as a reminder that no one is truly alone in what they face, and he aims to offer reassurance and steady support throughout the process.

Conrad approaches therapy as a collaborative journey in which clients are supported to grow from hardship, work through pain, and move toward the life they want. He focuses on creating a consistent presence for clients as they navigate change, regain agency, and build skills to manage setbacks.

With an emphasis on practical progress and emotional healing, Conrad helps people to make meaningful forward steps at their own pace. He invites clients to explore their challenges with compassion and clarity, and to use therapy as a space for recovery, learning, and renewed direction.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesGriefAnger managementSelf esteemADHD

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Conrad Cave have?

Conrad Cave has 10 years of experience.

Is Conrad Cave a licensed therapist?

Yes. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

In which languages does Conrad Cave provide therapy?

Conrad provides therapy in English.

Where is Conrad Cave located?

Conrad is located in the United Kingdom.

How can I work with Conrad Cave as my therapist?

You can work with Conrad through video calls, phone sessions, live chat, or text-based messaging.

Does Conrad Cave work with international clients?

Yes, Conrad works with international clients.

How much does therapy with Conrad Cave cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for online healing and practical change

Conrad commonly integrates Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy in his online work. Client-Centred Therapy emphasises an accepting, non-judgemental stance that helps clients explore their feelings and values at their own pace - it is often useful for building self-esteem, improving relationships, and navigating life transitions. CBT focuses on identifying and changing unhelpful thought and behaviour patterns, offering practical strategies for managing anxiety, depression, and stress-related symptoms. Trauma-Focused Therapy offers structured ways to process traumatic experiences and reduce their ongoing impact, supporting recovery from abuse, loss, or other traumatic events.

Choosing the right approach is part of the therapeutic process, and Conrad works collaboratively with clients to determine what fits their needs, goals, and preferences. He adapts methods over time so therapy remains aligned with progress and changing priorities.

Online therapy with Conrad is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to access licensed professionals and therapists from different locations while maintaining consistent, ongoing care that fits daily life.

Ready to start therapy with Conrad Cave?

Take the first step toward a better you.