Connie Dinkler, LMFT
- Anxiety and stress support
- Relationship guidance
- Life transitions help
About Connie Dinkler
Connie approaches therapy from a strengths-based perspective, holding that each person is the expert of their own story and brings resources that can be used to overcome obstacles. She emphasizes practical support and collaboration, helping clients recognize and build on existing strengths while developing new skills to manage symptoms and improve relationships. Connie acknowledges that seeking a more fulfilling and happier life requires courage, and she aims to be a steady, encouraging presence throughout that process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Connie Dinkler have?
Connie Dinkler has 11 years of professional experience as a therapist.
Is Connie Dinkler a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as NC LMFT 1909.
In which languages does Connie Dinkler provide therapy?
Connie provides therapy in English.
Where is Connie Dinkler located?
Connie is located in North Carolina.
How can I work with Connie Dinkler as my therapist?
You can work with Connie through video calls, phone sessions, live chat, or text-based messaging.
Does Connie Dinkler work with international clients?
Connie Dinkler does not currently work with international clients.
How much does therapy with Connie Dinkler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Connie integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as core approaches in her online practice. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the person’s goals and experiences guide the work - this approach is helpful for building self-esteem, exploring life purpose, and strengthening confidence. Cognitive Behavioral Therapy helps people identify unhelpful thinking and behavior patterns and learn practical strategies to manage anxiety, panic, depression, and stress.Connie also draws on elements of the Gottman Method when relationship conflict or communication problems are central concerns, using research-informed tools to improve interaction patterns and address issues like infidelity or separation. Choosing the right approach is part of the therapeutic process; Connie collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy with Connie offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules or to access support from home. These options can increase continuity of care and make it simpler to maintain momentum between sessions.