Colleen Wong, LCSW

Colleen Wong supports stress and grief

Stress and anxiety support
Grief and loss guidance
Build confidence and motivation

About Colleen Wong

Colleen Wong is a California-licensed Licensed Clinical Social Worker (LCSW) with three years of professional experience working with people facing stress, anxiety, grief and loss, motivation challenges, low self-esteem, and depression. She centers her practice on the belief that each person is the expert of their own story and that existing strengths can be drawn on to address the challenges they face.

Colleen views the decision to seek change as an act of courage and she aims to offer steady support and encouragement throughout that process. Her approach emphasizes collaboration, helping individuals clarify their goals, build confidence, and develop practical coping strategies. By focusing on clients strengths and fostering motivation, she supports steps toward a more fulfilling and resilient life.

Throughout her work Colleen blends empathy with goal-oriented guidance, meeting people where they are and helping them make meaningful progress at their own pace.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesTrauma and abuse

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsForgivenessHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Colleen Wong have?

Colleen Wong has three years of professional experience.

Is Colleen Wong a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 27834.

In which languages does Colleen Wong provide therapy?

Colleen provides therapy in English.

Where is Colleen Wong located?

Colleen is located in California.

How can I work with Colleen Wong as my therapist?

You can work with Colleen through video calls, phone sessions, live chat, or text-based messaging.

Does Colleen Wong work with international clients?

Colleen Wong does not currently work with international clients.

How much does therapy with Colleen Wong cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Colleen frequently draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques to support clients in an online setting. Client-centered therapy focuses on listening, empathy, and helping people identify their own priorities and strengths - it is often helpful for building self-esteem, motivation, and navigating life transitions. Cognitive behavioral therapy (CBT) involves identifying and gently challenging unhelpful thinking patterns and developing practical skills to manage symptoms of anxiety and depression. Mindfulness therapy teaches simple attention and relaxation practices that can reduce stress and improve emotional regulation.

Finding the right approach is part of the therapeutic process, and Colleen works collaboratively with each person to choose methods that fit their needs, goals, and preferences. She tailors sessions so techniques are practical and relevant to everyday life.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, reduce travel time, and maintain continuity of support when life circumstances change. Licensed professionals can adapt these formats to provide focused, effective care that meets clients where they are.

Ready to start therapy with Colleen Wong?

Take the first step toward a better you.

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