CBT Therapist Directory

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Colleen Blackman, LMFT

Compassionate LMFT for relationships and transitions
  • Anxiety and depression
  • Relationship and trauma
  • Self-love and growth

About Colleen Blackman

Colleen Blackman is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 16 years of clinical experience. She focuses on guiding people through complex emotional challenges, with particular expertise in depression, anxiety, relationship difficulties, and trauma and abuse.

Colleen is especially dedicated to helping clients cultivate self-love, improve communication, and pursue personal growth. Her work often supports young adults, those experiencing major life transitions, and anyone navigating interpersonal struggles. She aims to create a warm, affirming environment where individuals can explore their histories, process difficult feelings, and develop practical strategies for emotional wellbeing.

Drawing on evidence-based methods such as client-centered work, cognitive behavioral techniques, and mindfulness practices, Colleen partners with each person to identify strengths and tailor an approach that fits their needs. She approaches therapy with empathy, respect, and professional guidance, helping people move toward clearer understanding and more sustainable coping skills.

Areas of Expertise

Primary Focus

Additional Focus Areas

Commitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Colleen Blackman have?

Colleen Blackman has 16 years of clinical experience.

Is Colleen Blackman a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license number is LMFT 145645.

In which languages does Colleen Blackman provide therapy?

She provides therapy in English.

Where is Colleen Blackman located?

Colleen is located in California.

How can I work with Colleen Blackman as my therapist?

You can work with Colleen Blackman through video calls, phone sessions, live chat, or text-based messaging.

Does Colleen Blackman work with international clients?

Colleen Blackman does not currently work with international clients.

How much does therapy with Colleen Blackman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Colleen draws from client-centered therapy, cognitive behavioral therapy, and mindfulness approaches to shape her work. Client-centered therapy emphasizes empathic listening and collaboration - it helps people feel heard and supports exploration of self-worth, relationship patterns, and life transitions. Cognitive behavioral therapy (CBT) focuses on the connections between thoughts, emotions, and behaviors and teaches practical skills for managing anxiety, depression, and stress. Mindfulness therapy introduces simple attention and awareness practices that can reduce reactivity and help with emotional regulation, which is useful for anxiety, trauma-related symptoms, and low mood.

Finding the right approach is part of the therapeutic process. Colleen works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts techniques over time as progress unfolds. This shared decision making helps tailor sessions to what matters most to the client.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support around busy schedules and life changes. These options offer flexibility in communication style and timing, allowing licensed professionals and therapists to use evidence-based tools in ways that suit each individual’s routine and comfort level.

Ready to start therapy with Colleen Blackman?

Take the first step toward a better you.