Cody Granda, LMFT

Cody Granda is a Licensed Marriage and Family Therapist (LMFT) based in Colorado who helps people move away from all-or-nothing thinking toward steadier, more authentic living. She works with individuals who experience sudden shifts between highs and lows or who notice their thoughts and behaviors eroding relationships and inner peace. These patterns can show up as chaotic relationships, workplace stress, low self-esteem, troubling body image, unusual eating habits, or strict self-imposed rules meant to create a sense of control. Cody focuses on dismantling that illusion of no-control and supporting clients to make choices that reflect their values and strengths.

Alongside addressing difficulties, she helps people notice what is going well, cultivate gratitude, and reconnect with sources of joy and hope. She emphasizes empowerment so clients can trust their own decision making and practice self-compassion. Cody has specialized experience in eating disorder treatment and understands the interplay of disordered eating with anxiety, trauma, grief, and co-occurring conditions. Her clinical work has spanned outpatient care as well as Intensive Outpatient, Partial Hospitalization, and Residential settings.

She holds a Masters degree in Human Service with a specialization in Marriage, Couples, and Family Counseling from Capella University and a Bachelor of Science in Psychology with a minor in Art from the University of Wisconsin-Stout. Cody is licensed as a marriage and family therapist in Minnesota and Colorado. In addition to her LMFT credential, she is certified as an Expert Level Life Coach, trained in Dialectical Behavior Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), trained in CBT-E for eating disorder work, and is a PATH Certified Instructor incorporating animal-assisted therapy with horses to support emotional awareness, assertiveness, and relational skills.