Claudia Mayes, LPC
- 15 years experience
- LPC in Alabama
- English and German
About Claudia Mayes
She emphasizes a respectful, encouraging approach that recognizes how difficult it can be to begin therapy and honors the courage it takes to seek help. Claudia aims to create a collaborative space where clients can explore goals, build resilience, and practice new strategies for everyday life. Her background working in diverse settings informs a flexible style that adapts to individual needs while maintaining clear professional standards.
Whether someone is facing anxiety, grief, relationship difficulties, or life transitions, Claudia supports a practical, strengths-based path forward and celebrates the small steps that lead to meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Claudia Mayes have?
Claudia Mayes has 15 years of professional experience.
Is Claudia Mayes a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AL LPC LPC04738.
In which languages does Claudia Mayes provide therapy?
Claudia Mayes provides therapy in English and German.
Where is Claudia Mayes located?
Claudia Mayes is located in Alabama.
How can I work with Claudia Mayes as my therapist?
You can work with Claudia Mayes through video calls, phone sessions, live chat, or text-based messaging.
Does Claudia Mayes work with international clients?
No. Claudia Mayes does not currently work with international clients.
How much does therapy with Claudia Mayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Claudia Mayes integrates several well-established approaches into her online practice to meet a range of needs. Acceptance and Commitment Therapy, or ACT, helps clients notice and accept difficult thoughts and feelings while identifying personal values and taking action that aligns with those values. This approach can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns that contribute to distress and teaching practical skills to shift those patterns. CBT is often helpful for anxiety, depression, and problems with sleep and coping.Claudia approaches treatment collaboratively, acknowledging that finding the right therapeutic method is part of the process. She works with clients to match strategies to their goals, preferences, and life context so care feels relevant and doable.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. Claudia uses online formats to provide consistent, client-centered support and to adapt the pace and tools of therapy to each individual.