CBT Therapist Directory

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Claudia Brooker, BACP

Experienced UK psychotherapist for stress and relationships
  • Stress and anxiety specialist
  • Couples and family therapy
  • Speaks English and French

About Claudia Brooker

Claudia Brooker is a UK-based psychotherapist with six years of clinical experience who works with individuals, couples and families both in person and online. She is a member of the BACP (British Association for Counselling and Psychotherapy), and she combines practical skills with a person-focused approach to help clients manage stress, anxiety, trauma, post-traumatic stress and burnout.

Her practice also addresses depression, low self-esteem, abuse, autism, addiction and a range of relationship and family difficulties. Claudia draws on a wide range of therapeutic methods and training, including Gestalt work, Family Systems, Attachment Therapy, Transactional Analysis, Nesting Child Theory, Sandboxing, dream work and cognitive and behavioral techniques, so she can shape interventions to fit each client’s needs.

She is experienced in clinical supervision and supports other practitioners in their professional development. As a Third Culture Kid and someone of mixed cultural background, Claudia brings cultural awareness and an interest in working with sexual minority clients to her practice, helping people from diverse ethnic, cultural and multi-faith backgrounds feel understood. Her work focuses on exploring thoughts and feelings, addressing challenges, and building practical resilience for a more balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Claudia Brooker have?

Claudia Brooker has 6 years of experience as a practicing psychotherapist.

Is Claudia Brooker a licensed therapist?

Yes. She holds credentials with the BACP (British Association for Counselling and Psychotherapy).

In which languages does Claudia Brooker provide therapy?

Claudia provides therapy in English and French.

Where is Claudia Brooker located?

Claudia Brooker is located in the United Kingdom.

How can I work with Claudia Brooker as my therapist?

You can work with Claudia Brooker through video calls, phone sessions, live chat, or text-based messaging.

Does Claudia Brooker work with international clients?

Claudia Brooker does not currently work with international clients.

How much does therapy with Claudia Brooker cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Claudia. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Emotional Work

Claudia Brooker uses a range of evidence-informed approaches to guide online therapy. Client-Centered Therapy focuses on creating a respectful, non-directive space where the client’s perspective leads the work - it is useful for building self-awareness, self-esteem and a stronger sense of personal agency. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression and stress-related difficulties and emphasizes practical strategies and skill-building. Emotionally-Focused Therapy (EFT) is oriented toward relationships and attachment - it helps partners and family members understand emotional patterns and create more secure connections.

Finding the right approach is part of the therapeutic process, and Claudia collaborates with each person to select or adapt methods that match their goals, preferences and life context. She will discuss options, monitor progress and adjust the plan as needed so treatment remains relevant and effective.

Online sessions by video call, phone, live chat or text-based messaging provide flexibility for people with busy schedules, mobility limits or geographic constraints. These options make it easier to maintain continuity of care, fit therapy into daily life and access licensed professionals from a setting that works for the client.

Ready to start therapy with Claudia Brooker?

Take the first step toward a better you.