CBT Therapist Directory

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Clare Rose, BACP

UK counsellor focusing on relationships and anxiety
  • Accepts international clients
  • Offers online sessions
  • BACP registered professional

About Clare Rose

Clare Rose is a BACP-registered counsellor based in the United Kingdom with five years of clinical experience. She approaches therapy with a non-judgemental, empathic stance and aims to create a space where people can explore their thoughts, feelings, and patterns to better understand what they need to manage life’s challenges. Clare believes clients often have an intuitive sense of what will help them, and she works collaboratively to identify practical steps and insights that support change.

Her practice addresses a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, self-esteem, grief, trauma and abuse, intimacy-related issues, parenting and fatherhood challenges, and coping with life changes. Clare also focuses on issues such as abandonment and attachment difficulties, codependency, communication and control problems, blended family dynamics, fertility and caregiver stress, and challenges around commitment and separation. She integrates approaches that suit each person’s goals and pace, offering support for both short-term problem solving and deeper therapeutic work.

Clare is accepting new clients and works with people both in the UK and internationally, providing flexible options to meet individual needs. BACP stands for the British Association for Counselling and Psychotherapy and indicates professional membership with a national counselling body.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoaching

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Clare Rose have?

Clare Rose has 5 years of experience.

Is Clare Rose a licensed therapist?

Yes, Clare Rose holds the credential BACP (British Association for Counselling and Psychotherapy).

In which languages does Clare Rose provide therapy?

English.

Where is Clare Rose located?

United Kingdom.

How can I work with Clare Rose as my therapist?

You can work with Clare Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Clare Rose work with international clients?

Yes, Clare Rose works with international clients.

How much does therapy with Clare Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Clare commonly draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Attachment-Based Therapy explores how early connection patterns affect current relationships and helps people address issues like abandonment, trust, and intimacy in a gentle, relational way. Client-Centered Therapy emphasizes a respectful, non-judgemental relationship where the therapist follows the client's lead, supporting self-discovery and increased confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours to reduce symptoms of anxiety, low mood, and stress and to build practical coping skills.

Finding the right blend of approaches is part of the therapeutic process. Clare collaborates with each person to determine which methods fit their needs, goals, and preferences, and adapts sessions over time as progress unfolds.

Online therapy with Clare is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and continue work through transitions, travel, or busy routines while maintaining continuity of care.

Ready to start therapy with Clare Rose?

Take the first step toward a better you.