CBT Therapist Directory

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Claire Wilson, NCPS

Relational therapist for trauma and relationship growth
  • Stress and anxiety support
  • Trauma and attachment work
  • Self and relationship focus

About Claire Wilson

Claire Wilson is a UK-based therapist who brings four years of clinical experience to relational and trauma-informed work. She holds an NCPS credential, a professional qualification that reflects training in psychotherapy and relational approaches. Claire helps clients explore the many ways relationships shape daily life, with particular attention to the relationship a person has with themself.

Her practice focuses on stress, anxiety, depression, and the practical skills needed to move through difficult emotional cycles. She offers support for trauma and attachment concerns, including PTSD, complex PTSD, interpersonal trauma, and domestic abuse, and she works with people managing chronic illness and chronic pain. Claire also addresses relationship and family issues - from intimacy and communication difficulties to blended family challenges, parenting and fatherhood issues, separation, and infidelity.

In sessions she guides exploration of patterns such as negative thinking, coping strategies, emotional regulation, and attachment styles, and helps clients consider how values and past experiences shape current beliefs and behaviours. Therapy is framed as a collaborative conversation that encourages curiosity, reflection, and practical skill-building. Claire integrates relational insight with evidence-informed techniques so clients can better navigate personal challenges and the relationships that matter most.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Also Specializes In

Intimacy-related issuesParenting issuesSelf esteemDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFatherhood issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Claire Wilson have?

Claire Wilson has 4 years of professional experience providing psychotherapy and relational support.

Is Claire Wilson a licensed therapist?

Yes. She holds an NCPS credential, which denotes professional training and qualification in psychotherapy.

In which languages does Claire Wilson provide therapy?

Therapy with Claire Wilson is provided in English.

Where is Claire Wilson located?

Claire Wilson is located in the United Kingdom.

How can I work with Claire Wilson as my therapist?

Sessions with Claire Wilson are offered via video calls, phone sessions, live chat, or text-based messaging.

Does Claire Wilson work with international clients?

Claire Wilson does not currently work with international clients.

How much does therapy with Claire Wilson cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, prospective clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Claire Wilson uses a blend of approaches to meet different needs. Attachment-Based Therapy explores how early relationship patterns shape current ways of connecting and reacting, which can help with intimacy difficulties, attachment concerns, and relationship cycles. Client-Centered Therapy emphasizes empathic listening and the client's own goals, supporting self-discovery, self-esteem, and choices during life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, which can be effective for stress, anxiety, and mood-related challenges.

Choosing the right approach is part of the therapeutic process and happens collaboratively. Claire works with each person to identify goals, preferences, and practical needs, and adapts methods so therapy is relevant and manageable. This collaborative stance helps ensure techniques are suited to the individual's situation and values.

Online therapy offers flexible ways to access support through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to schedule sessions around work, caregiving, or mobility constraints and to maintain continuity of care when in-person meetings are difficult. Licensed professionals can effectively use these formats to deliver relational and skills-based work, making therapy more accessible for many people.

Ready to start therapy with Claire Wilson?

Take the first step toward a better you.