Claire Smith, BACP
UK therapist supporting trauma and relationships
- Trauma and bereavement support
- Neurodiversity informed care
- NHS crisis unit experience
About Claire Smith
Claire Smith holds BACP, the British Association for Counselling and Psychotherapy, and is licensed to practise in the United Kingdom. With four years of professional experience, she supports people navigating anxiety and low mood, bereavement, relationship difficulties, family conflict and complex trauma and abuse. She has experience working within the NHS Nelft children’s crisis unit, responding to severe mental health concerns and high-risk presentations.
Claire approaches therapy with respect, sensitivity and compassion, shaping conversations and treatment plans to reflect each person’s unique situation. She works with neurodiverse clients and has specific experience with OCD, ADHD and autism. Claire uses practical, evidence-informed methods to help clients manage distress and daily challenges while exploring the values and goals that matter most to them. She recognises the courage it takes to begin therapy and affirms clients for taking that first step.
Claire approaches therapy with respect, sensitivity and compassion, shaping conversations and treatment plans to reflect each person’s unique situation. She works with neurodiverse clients and has specific experience with OCD, ADHD and autism. Claire uses practical, evidence-informed methods to help clients manage distress and daily challenges while exploring the values and goals that matter most to them. She recognises the courage it takes to begin therapy and affirms clients for taking that first step.
Areas of Expertise
Primary Focus
Also Specializes In
GriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Claire Smith have?
Claire Smith has four years of professional experience.
Is Claire Smith a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Claire Smith provide therapy?
Claire Smith provides therapy in English.
Where is Claire Smith located?
Claire Smith is located in the United Kingdom.
How can I work with Claire Smith as my therapist?
You can work with Claire Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Claire Smith work with international clients?
Claire Smith does not currently work with international clients.
How much does therapy with Claire Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical skills to live in ways that matter to them, even when difficult thoughts or feelings are present. It is often used for anxiety, low mood and managing ongoing life challenges. Attachment-Based Therapy explores how early relationships shape current patterns of connection and emotion, supporting work on relationship difficulties, family conflicts and issues tied to abandonment or attachment concerns. Client-Centered Therapy places the client’s experience at the centre of sessions, emphasising empathy, nonjudgmental listening and collaboration to build self-understanding and confidence, which can be helpful for grief, self-esteem and transitions.Finding the right therapeutic approach is part of the process, and Claire Smith will work collaboratively with each person to determine which methods fit their needs, goals and preferences. She adapts techniques and the pace of work so therapy aligns with what the client hopes to achieve.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and work can continue through live chat or text-based messaging when that better suits a person’s schedule or circumstances. These options make it easier for people with caring responsibilities, mobility limits or busy lives to access support and maintain continuity of care from licensed professionals and therapists.