CBT Therapist Directory

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Claire Harriman, BACP

Integrative counsellor for trauma and stress
  • Trauma and abuse
  • Stress and anxiety
  • Grief and loss

About Claire Harriman

Claire Harriman is an integrative counsellor based in the United Kingdom with five years of clinical experience supporting people through stress, anxiety, trauma, grief, and relationship concerns. She combines several evidence-informed approaches to tailor sessions to each person’s needs, creating a flexible and person-focused way of working. Claire holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy and a commitment to professional standards.

Her practice covers a wide range of issues including loss and grief, domestic and sexual abuse, shame and guilt, depression, intimacy-related difficulties, self-esteem and motivation. Claire is willing to work with whatever a client brings to the counselling room and adapts her style to meet individual goals and preferences. Empathy, acceptance, and honesty are central to her approach, and she aims to offer a warm, respectful environment where people can explore sensitive material safely.

Recognising that starting therapy is a significant step, Claire emphasises practical support and active listening as routes to change. She works collaboratively with clients to understand their experiences, set achievable goals, and build the skills and insight needed to move toward a more fulfilling life.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefADHD

Additional Focus Areas

AbandonmentCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameIsolation / lonelinessPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Claire Harriman have?

Claire Harriman has 5 years of experience.

Is Claire Harriman a licensed therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Claire Harriman provide therapy?

Claire provides therapy in English.

Where is Claire Harriman located?

Claire is located in the United Kingdom.

How can I work with Claire Harriman as my therapist?

You can work with Claire Harriman through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Harriman work with international clients?

Claire Harriman does not currently work with international clients.

How much does therapy with Claire Harriman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Claire draws on Client-Centred Therapy to create a compassionate, non-judgemental space where the client’s experience guides the work. This approach is useful for building self-awareness, addressing low self-esteem, and exploring relationship or identity concerns. Cognitive Behavioral Therapy, or CBT, is another key approach Claire uses - it focuses on identifying unhelpful thinking and behaviour patterns and developing practical strategies to manage anxiety, panic, low mood, and stress.

For people affected by abuse, assault, or other traumatic events, Claire incorporates Trauma-Focused Therapy techniques to help process difficult memories and reduce the everyday impact of those experiences. She works collaboratively with each person to decide which methods fit their needs and goals, emphasising a paced, respectful plan rather than a one-size-fits-all prescription. Licensed professionals and therapists often combine these approaches to match clinical priorities with personal preferences.

Online therapy offers practical flexibility for those juggling work, family, or mobility constraints. Claire provides support through video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that feels most comfortable. These options make regular engagement easier and help sustain progress when in-person sessions are not possible.

Ready to start therapy with Claire Harriman?

Take the first step toward a better you.