Dr. Cindy Cook, LCSW
- Child and teen care
- Family and relationship
- Trauma and anxiety
About Dr. Cindy Cook
Dr. Cook draws on a blend of cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques to create tailored interventions. That flexibility allows her to address immediate symptoms while also exploring underlying patterns that affect daily functioning and relationships. She frames change as a collaborative process and focuses on empowering people to take the steps they choose toward a more fulfilling life.
Recognizing the courage it takes to seek change, Dr. Cook offers supportive guidance for those ready to begin therapy and remains focused on practical, personalized strategies for growth and healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Cindy Cook have?
Dr. Cindy Cook has 23 years of professional experience.
Is Dr. Cindy Cook a licensed therapist?
Yes. Dr. Cindy Cook is a Licensed Clinical Social Worker (LCSW), a professional license for clinical social work. License details: IL LCSW 149.010301.
In which languages does Dr. Cindy Cook provide therapy?
Dr. Cindy Cook provides therapy in English.
Where is Dr. Cindy Cook located?
Dr. Cindy Cook is located in Illinois.
How can I work with Dr. Cindy Cook as my therapist?
You can work with Dr. Cindy Cook through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cindy Cook work with international clients?
Dr. Cindy Cook does not currently work with international clients.
How much does therapy with Dr. Cindy Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Cindy Cook
Dr. Cook uses Client-Centered Therapy to create a respectful, empathetic environment that prioritizes the client’s perspective and personal goals. This approach is often helpful for people working on self-esteem, relationship concerns, or navigating life transitions because it focuses on understanding and supporting the individual.
She also incorporates Cognitive Behavioral Therapy (CBT), which helps people identify and change unhelpful thoughts and behaviors that contribute to symptoms like anxiety, depression, and impulsivity. CBT offers practical tools and structured strategies for coping and symptom reduction.
Emotionally-Focused Therapy (EFT) is used when relational patterns and emotional bonding are central concerns. EFT helps partners and family members recognize and reshape emotional responses to build stronger connections and resolve conflict.
Choosing the right approach is part of the therapeutic process. Dr. Cook collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy provides flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options let individuals schedule care around work, family, and daily routines, maintain continuity of treatment, and access licensed professionals from wherever they are located within the therapist’s service area.