CBT Therapist Directory

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Cindy Brooks, LPC

Seasoned Texas LPC supporting relationships and families
  • Relationship and family support
  • Parenting and communication skills
  • Confidence and motivation work

About Cindy Brooks

Cindy Brooks is a Licensed Professional Counselor (LPC) licensed in Texas with 30 years of professional experience. Over her career she has supported people facing relationship challenges, family conflicts, parenting concerns, low motivation, self-esteem struggles, organizational skill gaps, and confidence issues.

She creates an open, nonjudgmental atmosphere that encourages honest sharing of thoughts and feelings. Her approach centers on listening closely and collaborating with each person to identify practical steps forward while respecting individual values and pace.

Cindy recognizes that beginning therapy takes courage and treats that first step as an important part of the healing process. With decades of experience, she focuses on helping clients build stronger relationships, improve family dynamics, and develop the skills and confidence needed to manage everyday challenges.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsParenting issuesSelf esteemCompassion fatigue

Also Specializes In

Stress, AnxietyIntimacy-related issuesEating disordersDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Blended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismSelf-loveSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cindy Brooks have?

Cindy Brooks has 30 years of experience in professional counseling.

Is Cindy Brooks a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 12720.

In which languages does Cindy Brooks provide therapy?

She provides therapy in English.

Where is Cindy Brooks located?

She is located in Texas.

How can I work with Cindy Brooks as my therapist?

You can work with Cindy Brooks through video calls, phone sessions, live chat, or text-based messaging.

Does Cindy Brooks work with international clients?

Cindy Brooks does not currently work with international clients.

How much does therapy with Cindy Brooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cindy Brooks integrates Client-Centered Therapy into her work, focusing on building a respectful, empathetic relationship in which clients guide the pace and topics of sessions. This approach is useful for people who want a supportive space to explore feelings and clarify personal values.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is often applied to stress, anxiety, low mood, and practical problem-solving around relationships and daily routines.

Mindfulness Therapy is another tool she draws on to help clients develop present-moment awareness and coping strategies for managing stress and emotional reactivity. These techniques can complement work on self-esteem, parenting, and communication.

Finding the right approach is part of the therapeutic process, and Cindy collaborates with each person to determine which methods best match their needs, goals, and preferences. That collaborative process includes regular check-ins and adjustments as progress unfolds.

Online therapy with Cindy is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives and maintain continuity of care even when in-person visits are not possible.

Ready to start therapy with Cindy Brooks?

Take the first step toward a better you.