Cinay Flores, LCSW
- Stress and anxiety
- Self esteem and confidence
- Career and life changes
About Cinay Flores
Cinay practices as an LCSW, which stands for Licensed Clinical Social Worker, and she frames therapy around the belief that each person is the expert on their own life. She centers her work on clients' strengths and collaborates to identify practical strategies and meaning behind the challenges they face. Her approach emphasizes validating where a client is now while building tools to move toward greater fulfillment and day-to-day functioning.
Recognizing that seeking help is a courageous decision, Cinay aims to create a steady, compassionate presence as clients take steps toward change. She supports goal setting, problem solving, and developing coping skills tailored to each person’s situation, with attention to both immediate concerns and longer term growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cinay Flores have?
Cinay Flores has three years of professional experience.
Is Cinay Flores a licensed therapist?
Yes. She holds the credential LCSW, which indicates Licensed Clinical Social Worker. License details are CA LCSW 131199.
In which languages does Cinay Flores provide therapy?
Cinay provides therapy in English.
Where is Cinay Flores located?
Cinay is located in California.
How can I work with Cinay Flores as my therapist?
You can work with Cinay Flores through video calls, phone sessions, live chat, or text-based messaging.
Does Cinay Flores work with international clients?
No. Cinay Flores does not currently work with international clients.
How much does therapy with Cinay Flores cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Cinay Flores blends client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to meet each client’s needs. Client-centered therapy focuses on empathy and active listening, creating space for clients to explore their goals and values while the therapist follows the client’s lead; it is helpful for building self-understanding and confidence. CBT involves identifying unhelpful thought patterns and testing new behaviors to reduce symptoms of anxiety, depression, and stress and to support career and motivation goals. Mindfulness therapy teaches simple attention and grounding practices that can reduce reactivity and improve coping with life changes and body image concerns.
Finding the right approach is part of the therapeutic process. Cinay works collaboratively with clients to choose and adapt methods based on individual needs, goals, and preferences, and she will adjust strategies over time as progress and priorities evolve. Many licensed professionals blend approaches in similar ways to tailor care.
Online therapy offers practical flexibility for clients with busy schedules or geographic limitations. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect in ways that fit daily life, making it easier to maintain continuity of care, try different session formats, and access support during transitions or periods of change.