Ciarra Waters-Mullen, LPC
Licensed LPC for mood and focus
- Stress and anxiety
- ADHD and focus
- Sport and life coaching
About Ciarra Waters-Mullen
Using a compassionate, nonjudgmental approach, she creates an environment where clients can explore thoughts and feelings and build practical coping strategies. Ciarra draws on client-centered techniques to help clients feel heard, cognitive behavioral strategies to reshape unhelpful thinking and behavior patterns, and solution-focused methods to set achievable goals and notice progress. She also brings specialized expertise in sport counseling and athlete life coaching, supporting those balancing performance demands with mental health and life purpose concerns.
Ciarra emphasizes collaborative work that honors each client’s pace and priorities. She encourages the courage it takes to seek change and offers steady professional support for those striving for greater confidence, motivation, and emotional wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ciarra Waters-Mullen have?
Ciarra Waters-Mullen has seven years of professional experience in counseling and related clinical work.
Is Ciarra Waters-Mullen a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as LA LPC 7583.
In which languages does Ciarra Waters-Mullen provide therapy?
She provides therapy in English.
Where is Ciarra Waters-Mullen located?
She is located in Louisiana.
How can I work with Ciarra Waters-Mullen as my therapist?
You can work with Ciarra Waters-Mullen through video calls, phone sessions, live chat, or text-based messaging. These options allow for flexible ways to engage in counseling depending on personal preference and needs.
Does Ciarra Waters-Mullen work with international clients?
No. Ciarra Waters-Mullen does not currently work with international clients.
How much does therapy with Ciarra Waters-Mullen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy emphasizes a respectful, empathetic stance where the client leads the conversation and the therapist offers understanding and support - a good fit for people working through self-esteem, motivation, and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns; it is practical and skills-based, and often helpful for anxiety, depression, and difficulties with focus. Solution-Focused Therapy concentrates on setting clear, achievable goals and building on existing strengths to create immediate, measurable progress, which can be especially useful for navigating life changes and improving coping strategies.
Finding the right approach is part of the work. Ciarra collaborates with each person to determine which methods match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative process helps ensure therapy stays relevant and effective for the individual.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable for the client.
Ready to start therapy with Ciarra Waters-Mullen?
Take the first step toward a better you.