Ciara Mccullough, BACP
- Stress and anxiety support
- Relationship and family work
- Trauma and OCD experience
About Ciara Mccullough
Ciara has worked with a wide range of concerns including motivation and confidence, coping with life changes, obsessive compulsive issues, dopamine-related difficulties, and trauma-related nightmares. She adapts conversations and treatment plans to suit each person she works with, emphasising tailored support that reflects the client's unique circumstances and goals. She recognises that beginning therapy requires courage and validates those who take that first step toward seeking support.
Ciara combines evidence-informed techniques and a client-centered stance to help people navigate emotional challenges, relationship dynamics, parenting stresses, grief, and other life strains. Her practice focuses on meeting clients where they are and shaping the therapeutic process around their needs, preferences, and pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ciara Mccullough have?
Ciara Mccullough has 3 years of professional work experience.
Is Ciara Mccullough a licensed therapist?
Yes. Ciara holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does Ciara Mccullough provide therapy?
Ciara provides therapy in English.
Where is Ciara Mccullough located?
Ciara is located in the United Kingdom.
How can I work with Ciara Mccullough as my therapist?
You can work with Ciara through video calls, phone sessions, live chat, or text-based messaging.
Does Ciara Mccullough work with international clients?
Ciara Mccullough does not currently work with international clients.
How much does therapy with Ciara Mccullough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Ciara draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered principles to support people working through emotional and practical challenges. Acceptance and Commitment Therapy (ACT) helps clients clarify their values, notice unhelpful thoughts without getting stuck in them, and take committed action toward meaningful goals - it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviours to reduce symptoms of anxiety, depression, panic, and obsessive compulsive difficulties. Client-Centered Therapy emphasises a respectful, empathetic therapeutic relationship where the client's perspective guides the pace and direction of work, supporting issues like self-esteem, relationship concerns, and coping with change.Finding the right therapeutic approach is part of the process. Ciara works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve. This collaborative stance helps ensure treatment aligns with what matters most to the client.
Online therapy offers practical flexibility - sessions can be held by video call or phone, and additional contact can take place via live chat or text-based messaging. These options make it easier to arrange appointments around work, family, and caregiving responsibilities, and to keep continuity of care when circumstances change.