Christopher White, LPC
- Stress and anxiety
- Addiction and recovery
- Trauma and grief
About Christopher White
Christopher has worked across a wide range of concerns, including relationship issues and process addictions such as pornography, exercise, and gambling. His style emphasizes collaboration - adapting dialogue and therapeutic tasks to meet practical goals while empowering clients to build new skills and perspectives. He recognizes the courage involved in seeking change and aims to provide steady support and clear guidance as people take steps toward a more fulfilling life. Christopher welcomes the opportunity to work alongside those prepared to begin that journey and to help them pursue greater well-being and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher White have?
Christopher White has 18 years of professional experience working with a range of mental health and addiction concerns.
Is Christopher White a licensed therapist?
Yes. He holds the LPC credential. License details are PA LPC PC011421 and NJ LPC 37PC00810000.
In which languages does Christopher White provide therapy?
Christopher White provides therapy in English.
Where is Christopher White located?
He is located in Pennsylvania.
How can I work with Christopher White as my therapist?
You can work with Christopher White through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher White work with international clients?
Christopher White does not currently work with international clients.
How much does therapy with Christopher White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Christopher White uses several structured approaches to help clients build coping skills and make meaningful changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to address patterns that maintain distress. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be especially useful for mood instability and strong urges related to addictive behaviors. Motivational Interviewing supports people who are ambivalent about change by exploring values and strengthening internal motivation to pursue recovery or healthier habits.
Choosing the right approach is part of the therapeutic process. Christopher collaborates with each person to understand their goals, preferences, and life circumstances and to tailor techniques that fit their needs. This collaborative stance helps clients feel more invested in treatment and guides ongoing adjustments to the plan.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and for how people prefer to communicate. These formats make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from convenient locations while working toward personal goals.