CBT Therapist Directory

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Christopher Hall, LMHC

New York LMHC for anxiety and relationships
  • Client-centered care
  • CBT and motivational interviewing
  • International clients accepted

About Christopher Hall

Christopher Hall is a Licensed Mental Health Counselor (LMHC) based in New York who brings an interactive and empathetic style to psychotherapy. He draws on an authentic, transparent approach that encourages clients to take an active role in their healing while keeping the process grounded and practical. Christopher works with a broad range of concerns including anxiety, anger, relationship difficulties, self-esteem struggles, substance use, chronic health issues, trauma, grief, and life transitions, helping people develop coping skills and clearer direction.

His work is rooted in a client-centered philosophy that treats each person as the expert on their own life. That perspective guides treatment planning and supports a focus on balancing mental, physical, and emotional needs so clients can move toward greater well-being. Christopher also incorporates cognitive behavioral techniques and motivational strategies to set achievable goals and build new coping habits that translate into day-to-day improvements.

Clients can expect an approachable clinician who values honesty and collaboration. He frames therapy as purposeful work that can also be engaging and even rewarding as people reorganize their lives and pursue meaningful change. Christopher appreciates the courage it takes to begin therapy and honors that first step as part of a positive journey.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCareer difficulties

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Christopher Hall have?

Christopher Hall has 7 years of clinical experience working with a variety of mental health concerns.

Is Christopher Hall a licensed therapist?

Yes. Christopher Hall holds the credential LMHC - Licensed Mental Health Counselor. His New York license is listed as LMHC 009059.

In which languages does Christopher Hall provide therapy?

Christopher Hall provides therapy in English.

Where is Christopher Hall located?

Christopher Hall is located in New York.

How can I work with Christopher Hall as my therapist?

You can work with Christopher Hall through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Hall work with international clients?

Yes, Christopher Hall works with international clients.

How much does therapy with Christopher Hall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Christopher Hall uses a client-centered approach, which means therapy is shaped around the client's own insights and goals. This method emphasizes listening, empathy, and collaboration so people feel respected as the experts of their own experience and work toward balance in mind and life.

He also employs Cognitive Behavioral Therapy - CBT - to help clients identify unhelpful thinking and behavior patterns and replace them with practical strategies that improve mood and functioning. CBT is often useful for anxiety, depression, stress, and relationship concerns.

Motivational Interviewing is another tool Christopher uses to strengthen motivation and commitment to change. This approach is conversational and supportive, helping clients explore mixed feelings and build momentum toward goals like recovery from substance use or lifestyle changes.

Finding the right approach is part of the therapeutic process, and Christopher works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adapts techniques over time as progress and challenges become clearer.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or for those living far from in-person services. These options support consistent contact, quicker access to licensed professionals, and continuity of care while maintaining a focus on meaningful progress.

Ready to start therapy with Christopher Hall?

Take the first step toward a better you.