Christopher Fox, LCSW
- Compassionate down-to-earth style
- CBT and solution-focused
- Works with life transitions
About Christopher Fox
Past clients have appreciated his down-to-earth, compassionate personal style, which balances empathy with straightforward guidance. He draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients identify thoughts and behaviors that undermine emotional well-being and to set concrete goals for change. In sessions he helps people notice unhelpful patterns, develop alternative coping strategies, and build on their existing strengths so they can make sustainable progress.
Christopher believes that most people already possess resources that can support healing and growth, and he approaches therapy as a collaborative process. He recognizes that taking the first step toward a more satisfying life requires courage, and he offers steady professional support for those ready to make change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Fox have?
He has 24 years of professional experience as a psychotherapist and social worker.
Is Christopher Fox a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149010583.
In which languages does Christopher Fox provide therapy?
He provides therapy in English.
Where is Christopher Fox located?
He is located in Illinois.
How can I work with Christopher Fox as my therapist?
You can work with Christopher Fox through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Fox work with international clients?
Christopher Fox does not currently work with international clients.
How much does therapy with Christopher Fox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Christopher Fox uses Cognitive Behavioral Therapy (CBT) to help people examine the connection between thoughts, feelings, and behaviors; through CBT he supports clients in learning practical skills to reduce distress and manage symptoms related to anxiety, depression, and stress. He also uses Solution-Focused Therapy, a goal-oriented approach that emphasizes identifying small, achievable changes and building on strengths to reach clearer outcomes for relationship concerns, life transitions, and problem solving.Choosing the right approach is part of the therapeutic process, and Christopher works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He partners with clients to try strategies, track what helps, and adjust the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier for people to maintain continuity of care, access licensed professionals from their own communities, and fit therapy into busy lives without sacrificing therapeutic connection.