Christopher Cantu, LPC
- Stress and anxiety support
- Coping with change
- Self-esteem and confidence
About Christopher Cantu
As an LPC - a licensed mental health professional trained to provide counseling and develop treatment plans - he customizes conversations and therapeutic strategies to fit each person's unique situation. He approaches care with respect, sensitivity, and compassion, adapting his dialogue and plan to align with a client's goals and preferences.
Christopher recognizes that beginning therapy can require courage and he affirms that first step. His practice emphasizes a practical, person-focused process that aims to help clients build coping skills, clarify priorities, and move toward meaningful change at a pace that feels manageable.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Cantu have?
Christopher Cantu has 10 years of professional experience.
Is Christopher Cantu a licensed therapist?
Yes. He is a Licensed Professional Counselor (LPC). License details are TX LPC 67349.
In which languages does Christopher Cantu provide therapy?
Christopher Cantu provides therapy in English.
Where is Christopher Cantu located?
He is located in Texas.
How can I work with Christopher Cantu as my therapist?
You can work with Christopher Cantu through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Cantu work with international clients?
Christopher Cantu does not currently work with international clients.
How much does therapy with Christopher Cantu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christopher Cantu draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide his online work. Client-Centered Therapy emphasizes listening, empathy, and collaboration so clients can explore their values and goals while feeling heard. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve day-to-day functioning. DBT offers practical skills for managing intense emotions, improving relationships, and coping with stress, which can be useful for people facing strong emotional reactions or relationship challenges.
Finding the right approach is part of the process, and Christopher works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time as progress and priorities evolve.
Online therapy with Christopher is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access consistent support from a licensed professional regardless of location within Texas.