Christopher Callahan, LCSW
- Stress and anxiety
- Career and motivation
- Fatherhood and men's issues
About Christopher Callahan
Christopher approaches each person with respect, sensitivity, and compassion, and he adapts conversation and treatment plans to fit individual needs and goals. He combines practical therapeutic tools with a coaching perspective to support clearer decision making, strengthen coping skills, and build confidence in daily life and relationships. Seeking change takes courage, and Christopher focuses on empowering people to take the first steps toward a more fulfilling and balanced life.
He draws on evidence-informed strategies and collaborative planning to tailor sessions to what matters most for each client, helping them identify priorities and practical actions that can lead to meaningful progress over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Callahan have?
Christopher Callahan has 9 years of professional experience working with a range of concerns including stress, anxiety, self-esteem, career matters, and life changes.
Is Christopher Callahan a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 087043.
In which languages does Christopher Callahan provide therapy?
Therapy is provided in English.
Where is Christopher Callahan located?
Christopher Callahan is located in New York.
How can I work with Christopher Callahan as my therapist?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Callahan work with international clients?
Christopher Callahan does not currently work with international clients.
How much does therapy with Christopher Callahan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Approaches with CBT and Solution-Focused Therapy
Christopher Callahan uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavioral patterns. CBT is practical and skills-oriented, and it can be helpful for managing anxiety, stress, low mood, and day-to-day thinking that gets in the way of goals.He also draws on Solution-Focused Therapy, which emphasizes clear, achievable goals and building on existing strengths. This approach concentrates on what is working and what small, concrete steps can move a person toward the life they want, making it useful for career concerns, motivation, and navigating life changes.
Choosing the right approach is part of the therapeutic process. Christopher works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and he adjusts techniques over time as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into busy schedules and to stay connected from different locations. These formats offer flexibility in timing and communication style while allowing licensed professionals to provide consistent, goal-focused support.
Ready to start therapy with Christopher Callahan?
Take the first step toward a better you.