Christina LaBond, LCSW
Licensed LCSW focused on trauma and resilience
- Trauma informed care
- Evidence based therapies
- Flexible session formats
About Christina LaBond
Christina LaBond is a Licensed Clinical Social Worker (LCSW) based in North Carolina who has worked in the mental health field since 2012 and has provided outpatient therapy since 2014. She earned her master’s degree from the University of Southern California and brings an eclectic, trauma-informed, strengths-based approach to clinical practice. Christina has experience supporting individuals, couples, families, and groups, and she has led psychoeducational group programs addressing trauma, depression, anxiety, psychosis, and co-occurring substance use and mental health concerns.
Her clinical work draws heavily on Cognitive Behavioral Therapy (CBT) while also incorporating elements from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). She focuses on helping clients develop practical skills to manage symptoms while identifying and building on personal strengths to move toward meaningful life goals. Christina has worked across a range of settings including community mental health, outpatient clinics, primary care collaborations, community-based programs, and court-related guardianship work.
Many clients she sees have histories of trauma that continue to affect self-worth, sense of safety with others, and attachment patterns. Christina’s practice emphasizes a trauma-informed lens that attends to how past experiences shape current relationships and well-being. She values the ways technology can expand access to care and aims to provide empathic support that empowers people to make difficult but positive changes, walking alongside them through their personal journeys.
Her clinical work draws heavily on Cognitive Behavioral Therapy (CBT) while also incorporating elements from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). She focuses on helping clients develop practical skills to manage symptoms while identifying and building on personal strengths to move toward meaningful life goals. Christina has worked across a range of settings including community mental health, outpatient clinics, primary care collaborations, community-based programs, and court-related guardianship work.
Many clients she sees have histories of trauma that continue to affect self-worth, sense of safety with others, and attachment patterns. Christina’s practice emphasizes a trauma-informed lens that attends to how past experiences shape current relationships and well-being. She values the ways technology can expand access to care and aims to provide empathic support that empowers people to make difficult but positive changes, walking alongside them through their personal journeys.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Christina LaBond have?
Christina LaBond has 8 years of professional experience.
Is Christina LaBond a licensed therapist?
Yes. Christina holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C011375.
In which languages does Christina LaBond provide therapy?
Christina provides therapy in English.
Where is Christina LaBond located?
Christina is located in North Carolina.
How can I work with Christina LaBond as my therapist?
You can work with Christina LaBond through video calls, phone sessions, live chat, or text-based messaging.
Does Christina LaBond work with international clients?
Christina LaBond does not currently work with international clients.
How much does therapy with Christina LaBond cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Christina integrates evidence-based approaches into her online practice to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety and depression and to build practical coping strategies. Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult experiences while clarifying personal values and committing to actions that promote a meaningful life, supporting work on avoidance, anxiety, and motivation.Finding the right approach is part of the therapeutic process, and Christina works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time as clients learn new skills and priorities shift.
Online therapy with Christina is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care across life changes, and access licensed professionals from different locations, while supporting regular engagement and practical application of new skills.