Christina Brown, LMHC
- Anxiety and stress support
- Career and life transitions
- Personalized treatment plans
About Christina Brown
Christina approaches treatment with respect, sensitivity, and compassion, tailoring conversations and plans to reflect a client’s specific needs. Her work includes addressing attachment and abandonment concerns, blended-family and family-of-origin issues, body image and caregiver stress, communication and codependency patterns, and a range of other life stressors.
She emphasizes collaborative care that meets people where they are, offering flexible support for both short-term problem solving and longer-term personal growth. Christina acknowledges that beginning therapy takes courage and affirms that first step while providing clear, supportive guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Brown have?
Christina Brown has four years of professional experience.
Is Christina Brown a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH61594881.
In which languages does Christina Brown provide therapy?
Christina Brown provides therapy in English.
Where is Christina Brown located?
Christina Brown is located in Washington.
How can I work with Christina Brown as my therapist?
You can work with Christina Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Brown work with international clients?
Christina Brown does not currently work with international clients.
How much does therapy with Christina Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed action toward those values. It combines acceptance of difficult thoughts and feelings with practical steps to live in line with personal goals, often supporting issues like anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns. It teaches concrete skills for managing anxiety, stress, and mood symptoms by practicing new ways of thinking and responding to everyday challenges.
Client-Centered Therapy emphasizes a compassionate, nonjudgmental therapeutic relationship where the therapist follows the client’s lead. This approach supports self-exploration, confidence building, and growth by prioritizing empathy and the client’s own pace and preferences.
Finding the right approach is part of the work, and Christina Brown will collaborate with each person to determine which methods best fit their needs, goals, and preferences. She adapts strategies over time to match changing circumstances and priorities.
Online therapy with a licensed professional offers practical flexibility - sessions can occur by video call or phone, and ongoing contact can include live chat or text-based messaging. These options make it easier to fit care into a busy life, connect from different locations, and maintain continuity of support between scheduled sessions.