CBT Therapist Directory

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Christie Maether, LMHC

Christie guides young adults and women through transitions

  • Stress and anxiety
  • Relationships and communication
  • Life transitions support

About Christie Maether

Christie Maether is a Licensed Mental Health Counselor (LMHC) based in New York with 10 years of experience in community mental health clinics and school settings. She specializes in supporting young adults and women as they navigate adulthood, identity, relationships, and life transitions. Many of the people she works with are high-achieving and introspective - motivated to change but feeling stuck, overwhelmed, or disconnected.

Christie practices from a person-centered stance, believing that each individual is the expert on their own life and that therapy works best when it is collaborative. She weaves in cognitive behavioral therapy (CBT) techniques to help clients recognize how thoughts, emotions, and behaviors influence one another, and to practice small, intentional shifts that can produce meaningful results.

She approaches challenges holistically, acknowledging how relationships, environment, beliefs, habits, and past experiences all play a role. Her work may include supporting boundary setting, adjusting day-to-day circumstances, or cultivating acceptance of things that cannot be controlled. The goal is to untangle complex patterns, increase clarity, and build a life that feels more aligned with a person’s values and needs.

Christie provides a supportive, collaborative space for reflection and growth, with an emphasis on practical strategies and thoughtful self-exploration.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommitment issuesCommunication problemsFamily of origin issuesFamily problemsGuilt and shamePregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christie Maether have?

Christie Maether has 10 years of experience.

Is Christie Maether a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are NY LMHC 007870.

In which languages does Christie Maether provide therapy?

Christie provides therapy in English.

Where is Christie Maether located?

Christie is located in New York.

How can I work with Christie Maether as my therapist?

You can work with Christie Maether through video calls, phone sessions, live chat, or text-based messaging.

Does Christie Maether work with international clients?

Christie Maether does not currently work with international clients.

How much does therapy with Christie Maether cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Care

Christie draws on cognitive behavioral therapy (CBT) to help clients identify connections between thoughts, feelings, and behaviors, and to practice concrete strategies for managing anxiety, depression, and stress. She also integrates acceptance and commitment therapy (ACT), which focuses on clarifying personal values and developing willingness to experience difficult thoughts and emotions while committing to meaningful action. When appropriate, she uses elements of dialectical behavior therapy (DBT) to teach skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness.



Finding the right approach is part of the therapeutic process, and Christie works collaboratively with each person to tailor methods to their needs, goals, and preferences. She helps clients explore what feels most useful and adjusts the plan over time to support steady progress.



Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and make it easier to access care from home or work. These formats allow for consistent, ongoing collaboration with a licensed professional and can support continuity of care while fitting into everyday life.

Ready to start therapy with Christie Maether?

Take the first step toward a better you.