CBT Therapist Directory

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Christie Breen, NCPS

Calm, practical UK therapist for change
  • Stress and anxiety
  • Relationships and family
  • Online sessions offered

About Christie Breen

Christie Breen is a UK-based therapist who holds the NCPS credential and brings seven years of clinical experience supporting people through stress, anxiety, low self-esteem, relationship concerns, career difficulties, depression, addiction, trauma and abuse, grief, and major life changes. She creates a calm, compassionate therapeutic space where practical strategies and reflective work come together to help clients regain perspective and move toward goals.

Drawing on approaches such as attachment-based therapy, client-centered work, cognitive behavioral techniques, Jungian ideas, and mindfulness practices, she offers tailored guidance that meets each person where they are. Her practice addresses a broad range of issues including family and relationship problems, coping with transitions, anger, ADHD, and struggles with identity or life purpose. Christie also focuses on areas like abandonment and attachment issues, codependency, communication problems, and caregiver stress.

Sessions with Christie emphasize thoughtful questioning, evidence-informed tools, and steady encouragement to support change and resilience. She aims to help clients manage emotions, build clearer perspective, and stay aligned with their values while navigating difficult moments. Christie is fluent in English and works with international clients, bringing a measured, empathetic presence to therapeutic work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Christie Breen have?

Christie Breen has seven years of experience.

Is Christie Breen a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Christie Breen provide therapy?

Christie provides therapy in English.

Where is Christie Breen located?

Christie is located in the United Kingdom.

How can I work with Christie Breen as my therapist?

You can work with Christie through video calls, phone sessions, live chat, or text-based messaging.

Does Christie Breen work with international clients?

Yes. Christie works with international clients.

How much does therapy with Christie Breen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Christie integrates several therapeutic approaches to help clients explore patterns, manage symptoms, and build wellbeing. Attachment-Based Therapy examines how early relationships influence current patterns in close relationships and emotional regulation - it can be helpful for issues like abandonment, attachment difficulties, and relationship challenges. Client-Centered Therapy emphasizes a nonjudgmental, empathic stance where the therapist supports the client's own capacity for growth by offering acceptance and reflective listening, suitable for stress, low self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to develop practical coping skills.

Finding the right approach is part of the therapeutic process; Christie collaborates with each client to determine which methods best fit their needs, goals, and preferences, adapting techniques as progress unfolds. This collaborative stance helps ensure therapy feels relevant and effective for the individual.

Online therapy with Christie offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and to access support from different locations. These formats allow licensed professionals to deliver consistent therapeutic work while accommodating schedules, travel, and varying comfort levels with in-person care.

Ready to start therapy with Christie Breen?

Take the first step toward a better you.