CBT Therapist Directory

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Chloe Yu, BACP

Compassionate counsellor for stress and transitions
  • Stress and anxiety
  • Grief and loss
  • Career and life changes

About Chloe Yu

Chloe Yu is a BACP-registered counsellor practising in the United Kingdom with three years of professional counselling experience. As a member of the British Association for Counselling and Psychotherapy (BACP), she works in line with recognised professional standards and brings a thoughtful, client-focused approach to therapy.

Her practice is grounded in trust, respect and equality, and she collaborates closely with people to tailor goals and pathways that fit each individual. Chloe's conversational style is warm, engaging and stimulating, and she combines compassion-focused care with insight-oriented exploration to help clients achieve greater clarity and emotional understanding.

Chloe has experience supporting people through stress, anxiety, grief and loss, career difficulties, depression and broader adjustments to life changes. She also works with a wide range of related concerns, including attachment and abandonment issues, aging and geriatric matters, autism and Asperger Syndrome, body image, cancer, chronic pain and illness, commitment and communication challenges, dependent personality traits, dissociation, divorce and separation, eating and food-related issues, and family of origin dynamics.

Chloe views each person as the expert on their own story and aims to help clients recognise their strengths while taking courageous steps toward a more fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Chloe Yu have?

Chloe Yu has three years of professional counselling experience.

Is Chloe Yu a licensed therapist?

Yes. Chloe Yu is BACP registered, holding membership with the British Association for Counselling and Psychotherapy.

In which languages does Chloe Yu provide therapy?

Chloe provides therapy in English and Mandarin.

Where is Chloe Yu located?

Chloe is located in the United Kingdom.

How can I work with Chloe Yu as my therapist?

You can work with Chloe Yu through video calls, phone sessions, live chat, or text-based messaging.

Does Chloe Yu work with international clients?

No. Chloe Yu does not currently work with international clients.

How much does therapy with Chloe Yu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Personal Change

Acceptance and Commitment Therapy (ACT helps people notice difficult thoughts and emotions without being dominated by them, then commit to actions that align with personal values. It is often useful for stress, anxiety and navigating life transitions).

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses. This approach can be helpful for people working through abandonment, attachment concerns and interpersonal difficulties.

Client-Centered Therapy emphasises a respectful, non-judgemental therapeutic relationship where the therapist listens closely and supports the client's own process of discovery. It suits those seeking a compassionate space to explore identity, grief, depression and life choices.

Finding the right approach is part of therapy and Chloe will work collaboratively with each person to determine which methods best suit their needs, goals and preferences. The process is shaped by ongoing conversation and adjustment so the therapeutic plan evolves with the client's priorities.

Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging, allowing people to access therapy around work, family and mobility needs. These options make it easier to maintain continuity of care and to fit supportive conversations into everyday life with licensed professionals and therapists who can guide the process.

Ready to start therapy with Chloe Yu?

Take the first step toward a better you.