Cheryl Pickering, LCSW
- Stress and anxiety support
- Trauma and grief care
- Relationship and family help
About Cheryl Pickering
Throughout her career, Cheryl has worked with adults across the lifespan, addressing issues such as workplace stress, relationship and family dynamics, chronic health challenges, caregiving burdens, and transitions associated with aging. Her practice pays particular attention to the experiences of women and caregivers, and she brings sensitivity to the needs of those recovering from difficult life events.
Cheryl creates a collaborative environment where clients can explore emotions, build resilience, and regain a sense of direction. She emphasizes practical coping strategies alongside deeper work aimed at long-term growth, guiding clients toward improved self-understanding and renewed personal strength. As an Arizona LCSW, she combines clinical expertise with a warm, steady presence to help people navigate even the most painful changes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Pickering have?
Cheryl Pickering has 30 years of experience in clinical social work and psychotherapy.
Is Cheryl Pickering a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as AZ LCSW LCSW-18295.
In which languages does Cheryl Pickering provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Pickering located?
Cheryl Pickering is located in Arizona.
How can I work with Cheryl Pickering as my therapist?
You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Pickering work with international clients?
Cheryl Pickering does not currently work with international clients.
How much does therapy with Cheryl Pickering cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on the individual’s own experience, offering a compassionate, nonjudgmental space where the client’s goals and values guide the work. This approach helps people increase self-awareness, build confidence, and find solutions that fit their life stage and circumstances. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that looks at the relationship between thoughts, feelings, and behaviors; it is often used to address anxiety, depression, and stress by teaching strategies to reframe unhelpful thinking and change patterns that interfere with daily life.
Choosing the right approach is a collaborative process. Cheryl works with each person to evaluate their needs, goals, and preferences, and she adapts techniques from these approaches to create a personalized plan. Together the therapist and client decide which methods will best support progress and adjust the plan as work unfolds.
Online therapy with Cheryl includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make ongoing care more accessible for people managing busy lives, caregiving roles, chronic health concerns, or mobility limitations, while preserving the therapeutic connection that supports meaningful change.