CBT Therapist Directory

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Cheryl Meng, LICSW

Client-centered LICSW focused on compassionate care
  • Client-centered care
  • Experience in child welfare
  • Respect and compassion

About Cheryl Meng

Cheryl Meng is a Licensed Independent Clinical Social Worker (LICSW) with hands-on experience in child welfare and medical social work. Her professional practice is informed by a variety of educational and workplace settings, and she draws on life experience to shape a practical, compassionate approach to helping others.

Her work is client-centered, with attention focused squarely on each person’s goals and real-life circumstances. Cheryl emphasizes respect and compassion as the foundation of her interactions, guiding clients as they identify priorities and develop strategies for change. As an LICSW, she brings clinical training and social work expertise to support individuals and families through a range of challenges while honoring their perspectives and choices.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Meng have?

Cheryl Meng has 22 years of experience.

Is Cheryl Meng a licensed therapist?

Yes. Cheryl holds the LICSW credential - Licensed Independent Clinical Social Worker. License details: WA LICSW LW60462712.

In which languages does Cheryl Meng provide therapy?

Cheryl provides therapy in English.

Where is Cheryl Meng located?

Cheryl is located in Washington.

How can I work with Cheryl Meng as my therapist?

You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Meng work with international clients?

Cheryl Meng does not currently work with international clients.

How much does therapy with Cheryl Meng cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-centered and evidence-informed approaches for online care

Cheryl integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices into her online work. Client-centered therapy emphasizes listening to each person’s story and tailoring support to their goals and life circumstances, which is helpful for relationship, family, and self-esteem concerns. CBT focuses on identifying patterns of thought and behavior that contribute to stress or low mood and teaching practical skills to change those patterns, useful for anxiety, depression, and coping with life changes. Mindfulness therapy teaches simple attention and awareness techniques to reduce reactivity and improve emotional regulation, which can support clients facing stress, grief, or chronic health challenges.

Finding the right approach is part of the therapeutic process. Cheryl collaborates with clients to explore which methods fit best with their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative process helps ensure that therapy stays relevant and practical for each person.

Online sessions make these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for people managing busy schedules, caregiving responsibilities, or mobility limits, and allow clients and licensed professionals to work together from different locations while focusing on meaningful, goal-oriented progress.

Ready to start therapy with Cheryl Meng?

Take the first step toward a better you.