Cheryl Leong, LMFT
- Mindfulness based tools
- Affirming multicultural care
- Short-term focused support
About Cheryl Leong
As a Licensed Marriage and Family Therapist (LMFT), Cheryl offers clinical guidance informed by 18 years of experience and a commitment to cultural humility. Her practice centers on LGBTQIA+ affirmation and creating a welcoming space for immigrants, with attention to multicultural concerns and the particular stresses faced by people navigating relationships, ADHD, life transitions, and coaching goals.
Cheryl aims to balance compassionate listening with direct, usable techniques so clients leave sessions with clear next steps. She provides support through a variety of remote formats and works to ensure that therapy aligns with each client's needs and priorities. CA LMFT 52417.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Leong have?
She has 18 years of experience.
Is Cheryl Leong a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 52417.
In which languages does Cheryl Leong provide therapy?
She provides therapy in English.
Where is Cheryl Leong located?
She is located in California.
How can I work with Cheryl Leong as my therapist?
You can work with Cheryl Leong through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Leong work with international clients?
Cheryl Leong does not currently work with international clients.
How much does therapy with Cheryl Leong cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Cheryl Leong draws on several well-established methods to guide online work. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thinking and behavior patterns and is often used for challenges like anxiety, mood concerns, and managing ADHD symptoms. Mindfulness Therapy emphasizes present-moment awareness and practical mindfulness skills that can reduce reactivity and improve focus and emotional regulation. The Gottman Method offers structured tools and exercises for couples to strengthen communication, manage conflict, and rebuild connection.Choosing the right approach is a collaborative process. Cheryl works with clients to explore what fits their needs, goals, and preferences, adjusting techniques over time and combining elements from different approaches when appropriate so the work feels relevant and manageable.
Online therapy with Cheryl is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make it easier to access licensed professionals from home, while still receiving guided support, practical strategies, and regular follow-up between sessions.