CBT Therapist Directory

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Cheryl Freimuth, LMHC

Compassionate counselor for relationships and stress
  • Couples and intimacy work
  • CBT and solution focused
  • Accepting clients in Florida

About Cheryl Freimuth

Cheryl Freimuth is a Licensed Mental Health Counselor (LMHC) based in Florida who brings decades of teaching and counseling experience to her practice. She began teaching Anatomy and Biology at the high school level more than 36 years ago and later served as an adjunct professor in a mental health program, where her background in biology led her to teach Human Sexuality to counseling students.

She has practiced mental health counseling for 25 years, developing a varied set of therapeutic tools to support people through life transitions and emotional challenges. Her work often focuses on couples coping with communication and intimacy issues and on individuals navigating parenting dilemmas. Cheryl also addresses stress, anxiety, depression, aging and geriatric issues, cancer-related concerns, codependency, communication problems, divorce and separation, forgiveness, guilt and shame, hospice and end-of-life counseling, infidelity, jealousy, life purpose and midlife crisis, panic disorder and panic attacks, paranoia, and Seasonal Affective Disorder (SAD).

Cheryl favors a common-sense, eclectic approach and tailors interventions to each person or couple she sees. Client-Centered Therapy forms the foundation of her work, emphasizing respect, trust, and self-awareness as essential elements for discovering personal solutions. She believes people carry many of the answers they seek within themselves and aims to accompany them on that journey of growth. Cheryl respects the courage it takes to seek help and partners with clients, hand in hand, as they work toward greater confidence and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepression

Additional Focus Areas

Aging and geriatric issuesCancerCodependencyCommunication problemsDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisPanic disorder and panic attacksParanoiaSeasonal Affective Disorder (SAD)Sexual dysfunctionSexualityVisually impaired

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Freimuth have?

Cheryl Freimuth has 25 years of experience in mental health counseling.

Is Cheryl Freimuth a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH 7465.

In which languages does Cheryl Freimuth provide therapy?

She provides therapy in English.

Where is Cheryl Freimuth located?

Cheryl Freimuth practices in Florida.

How can I work with Cheryl Freimuth as my therapist?

You can work with Cheryl Freimuth through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Freimuth work with international clients?

No. Cheryl Freimuth does not currently work with international clients.

How much does therapy with Cheryl Freimuth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Client-Centered Therapy emphasizes the therapeutic relationship, listening with empathy and respect while helping people tap into their own strengths and values. It is useful for those seeking greater self-awareness, clearer decision making, and a supportive space to explore personal concerns.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors. It can be effective for anxiety, depression, panic symptoms, and stress-related challenges by offering practical strategies and skills to change patterns that maintain distress.

Solution-Focused Therapy concentrates on goals and practical steps toward improvement rather than extensive exploration of problems. It often helps people and couples who want concrete, short-term progress on communication, relationship issues, or specific life transitions.

Finding the right approach is part of the therapeutic process. Cheryl works collaboratively with each person or couple to determine which combination of methods fits their goals, needs, and preferences, adapting strategies as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or mobility needs and allow licensed professionals to provide consistent care across different situations.

Ready to start therapy with Cheryl Freimuth?

Take the first step toward a better you.