CBT Therapist Directory

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Cheng Sinatt Tang, PACFA

Compassionate PACFA clinical therapist
  • Stress and anxiety
  • Addictions and trauma
  • Multilingual sessions

About Cheng Sinatt Tang

Cheng Sinatt Tang is a Clinical Member of PACFA, the Psychotherapy and Counselling Federation of Australia, and brings 15 years of professional experience to her therapeutic practice. She has supported people facing a wide range of concerns, including stress, anxiety, addiction, family conflict, trauma and abuse, as well as providing executive and professional coaching. Her work spans both clinical and life-transition challenges, addressing issues from mood disorders and relationship difficulties to chronic pain and caregiver stress.

Cheng offers therapy in English, Mandarin, Central Khmer, and Cantonese, and adapts each session to meet the unique needs and goals of the individual. Her approach emphasizes warmth, compassion, and respect, creating a space where clients are encouraged to explore their experiences and build meaningful change. She collaborates with clients to build trust, foster openness, and develop practical strategies tailored to their situation.

Clients can expect a flexible, client-focused process that draws on evidence-informed methods to address problems such as addiction, communication breakdowns, life purpose questions, and crises like divorce or separation. Cheng is experienced in working with attachment issues, caregiver strain, impulsivity, isolation, and other complex life stressors, always aiming to support healing and personal growth.

Areas of Expertise

Primary Focus

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cheng Sinatt Tang have?

Cheng Sinatt Tang has 15 years of professional experience working with clients across a range of issues.

Is Cheng Sinatt Tang a licensed therapist?

Yes. Cheng Sinatt Tang is a Clinical Member of PACFA - the Psychotherapy and Counselling Federation of Australia. No additional license details are provided.

In which languages does Cheng Sinatt Tang provide therapy?

Therapy is available in English, Mandarin, Central Khmer, and Cantonese.

Where is Cheng Sinatt Tang located?

Cheng Sinatt Tang is located in Australia.

How can I work with Cheng Sinatt Tang as my therapist?

You can work with Cheng Sinatt Tang through video calls, phone sessions, live chat, or text-based messaging.

Does Cheng Sinatt Tang work with international clients?

Cheng Sinatt Tang does not currently work with international clients.

How much does therapy with Cheng Sinatt Tang cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without getting stuck in them, and then commit to actions that match their values. It can be useful for anxiety, stress, chronic pain, and situations where motivation and life direction are challenges.

Attachment-Based Therapy focuses on how early relationships shape current patterns in close relationships. This approach explores attachment issues, family dynamics, and caregiver stress to strengthen relational connections and improve emotional safety.

Client-Centered Therapy places the person at the heart of the process, emphasizing empathy, active listening, and collaboration so clients can explore goals and develop self-directed solutions. It is often helpful for building trust, addressing loneliness, and supporting mood and identity work.

Choosing the right approach is part of therapy. Cheng works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and she adapts the plan as progress unfolds. Licensed professionals tailor interventions to the individual rather than applying a one-size-fits-all model.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles and needs. These options make it easier to maintain consistency, access support from home, and choose the format that feels most comfortable while working toward meaningful change.

Ready to start therapy with Cheng Sinatt Tang?

Take the first step toward a better you.