Dr. Chastity Murray, LMHC
- Stress and anxiety
- Substance use support
- Family and relationships
About Dr. Chastity Murray
Her approach centers on collaboration - partnering with clients to explore their lived experiences, clarify desired outcomes, and develop concrete steps forward. She aims to offer steady support while also challenging clients to consider difficult questions when growth requires it. This balance of encouragement and challenge is applied to issues such as relationships, addiction, trauma, parenting, and life transitions.
Dr. Murray emphasizes translating insight into action so that progress is measurable and meaningful to each person. By blending empathy, clear goal-setting, and targeted strategies, she helps clients examine patterns, build skills, and work toward the self-identified goals that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Chastity Murray have?
Dr. Chastity Murray has 15 years of experience.
Is Dr. Chastity Murray a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). Her license details are NY LMHC 6863.
In which languages does Dr. Chastity Murray provide therapy?
Dr. Chastity Murray provides therapy in English.
Where is Dr. Chastity Murray located?
Dr. Chastity Murray is located in New York.
How can I work with Dr. Chastity Murray as my therapist?
You can work with Dr. Chastity Murray through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Chastity Murray work with international clients?
Dr. Chastity Murray does not currently work with international clients.
How much does therapy with Dr. Chastity Murray cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Collaborative Therapeutic Approaches for Online Care
Dr. Chastity Murray uses approaches that translate well to remote sessions and focus on practical change. Client-Centered Therapy emphasizes understanding each person's perspective and building a therapeutic relationship that supports self-exploration and personal growth; it is useful for people seeking a supportive space to process emotions and clarify values. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and change unhelpful thinking and behavior patterns, which can help with anxiety, depression, and coping with life changes. Solution-Focused Therapy concentrates on specific goals and actionable steps, helping clients move quickly toward measurable improvements.Choosing the right approach is a collaborative process. Dr. Murray works with clients to assess needs, preferences, and goals, and then tailors techniques so therapy feels relevant and manageable. She aims to balance support with direct interventions so clients can test new strategies and track progress.
Online therapy with Dr. Murray can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while accommodating work, family, and other commitments, and allow licensed professionals to adapt methods to each person's circumstances.
Ready to start therapy with Dr. Chastity Murray?
Take the first step toward a better you.