Charndelle Basnett, BACP
Compassionate UK therapist for life transitions
- Online and phone therapy
- Short and long term support
- Accepting international clients
About Charndelle Basnett
Charndelle Basnett is a registered therapist based in the United Kingdom who brings a First Class Bachelor’s Degree in Counselling and the BACP credential to her practice. She works with people facing a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, family and intimacy issues, sleep problems, parenting challenges, anger, self-esteem, career questions, bipolar disorder, and coping with life changes. Additional areas of focus include attachment and abandonment issues, blended family dynamics, body image, chronic illness and pain, caregiver stress, communication and commitment problems, dissociation, and separation or divorce.
Charndelle offers flexible formats to suit different needs - video calls, phone sessions, live chat, and text-based messaging - and provides single-session, short-term, long-term, and open-ended therapy options. Her approach is rooted in empathy and acceptance, with an emphasis on listening carefully so each person’s unique experience is understood and respected. She aims to support people in improving their overall well-being and quality of life, helping them feel seen, heard, valued, and empowered as they navigate change and healing.
Charndelle holds the BACP credential, indicating affiliation with the British Association for Counselling and Psychotherapy, and brings three years of clinical experience to her therapeutic work.
Charndelle offers flexible formats to suit different needs - video calls, phone sessions, live chat, and text-based messaging - and provides single-session, short-term, long-term, and open-ended therapy options. Her approach is rooted in empathy and acceptance, with an emphasis on listening carefully so each person’s unique experience is understood and respected. She aims to support people in improving their overall well-being and quality of life, helping them feel seen, heard, valued, and empowered as they navigate change and healing.
Charndelle holds the BACP credential, indicating affiliation with the British Association for Counselling and Psychotherapy, and brings three years of clinical experience to her therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Jungian Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Charndelle Basnett have?
Charndelle Basnett has 3 years of professional experience as a therapist.
Is Charndelle Basnett a licensed therapist?
Yes. Charndelle Basnett holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.
In which languages does Charndelle Basnett provide therapy?
Charndelle provides therapy in English.
Where is Charndelle Basnett located?
Charndelle Basnett is located in the United Kingdom.
How can I work with Charndelle Basnett as my therapist?
You can work with Charndelle Basnett through video calls, phone sessions, live chat, or text-based messaging.
Does Charndelle Basnett work with international clients?
Yes, Charndelle Basnett works with international clients.
How much does therapy with Charndelle Basnett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility by learning to accept difficult emotions while committing to meaningful actions - it is often used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy focuses on patterns formed in close relationships, exploring how early bonds influence current connections and helping improve trust, intimacy, and relational security. Cognitive Behavioral Therapy (CBT) identifies and shifts unhelpful thoughts and behaviors through practical strategies and skills practice - it is frequently applied to anxiety, depression, sleep issues, and many everyday challenges.
Finding the right therapeutic approach is part of the work itself. Charndelle collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as the relationship and progress unfold so the plan reflects what feels most helpful.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to access support from different locations and schedules. These options help people maintain continuity of care, fit therapy into busy lives, and connect with licensed professionals and therapists in ways that suit their comfort and availability.
Ready to start therapy with Charndelle Basnett?
Take the first step toward a better you.