Charlotte Windom, LPC
Compassionate licensed counselor for life changes
- 16 years experience
- LPC licensed counselor
- Works with families
About Charlotte Windom
Charlotte Windom brings a compassionate, thoughtful approach to counseling, shaped by both professional training and personal experience. She views therapeutic work as an honor and meets clients with kindness, respect, and integrity while helping them navigate stress, anxiety, relationship challenges, anger, depression, and major life transitions.
She earned a BS in Human Services with a minor in Psychology, graduating Cum Laude from Troy University, and completed an MS in Counseling Psychology. She is a member of Chi Sigma Iota and has been recognized on the National Dean's List and the Provost's List. Her credential, LPC, stands for Licensed Professional Counselor, indicating professional licensure to provide mental health services.
With 16 years of experience across settings that include private practice, community mental health, university counseling services, juvenile probation court liaison work, family services, and a child advocacy center, she has provided individual, family, couples, in-home, group, and crisis counseling. She has worked with children, teens, college students, and adults and has addressed a wide range of concerns such as abandonment, adoption and foster care issues, blended family dynamics, body image, caregiver stress, chronic illness and pain, communication and control issues, divorce and separation, family of origin matters, fatherhood issues, forgiveness, guilt, and shame.
Among her professional accomplishments, she created and implemented the first Child/Adolescent Day Treatment Program at the Jackson County location of Mountain Lakes Behavioral Healthcare in 2009, a program that marked its ten-year anniversary in 2019. Her combination of education, training, and lived perspective informs a collaborative and supportive therapeutic stance as she assists individuals and families through their healing process.
She earned a BS in Human Services with a minor in Psychology, graduating Cum Laude from Troy University, and completed an MS in Counseling Psychology. She is a member of Chi Sigma Iota and has been recognized on the National Dean's List and the Provost's List. Her credential, LPC, stands for Licensed Professional Counselor, indicating professional licensure to provide mental health services.
With 16 years of experience across settings that include private practice, community mental health, university counseling services, juvenile probation court liaison work, family services, and a child advocacy center, she has provided individual, family, couples, in-home, group, and crisis counseling. She has worked with children, teens, college students, and adults and has addressed a wide range of concerns such as abandonment, adoption and foster care issues, blended family dynamics, body image, caregiver stress, chronic illness and pain, communication and control issues, divorce and separation, family of origin matters, fatherhood issues, forgiveness, guilt, and shame.
Among her professional accomplishments, she created and implemented the first Child/Adolescent Day Treatment Program at the Jackson County location of Mountain Lakes Behavioral Healthcare in 2009, a program that marked its ten-year anniversary in 2019. Her combination of education, training, and lived perspective informs a collaborative and supportive therapeutic stance as she assists individuals and families through their healing process.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Charlotte Windom have?
Charlotte Windom has 16 years of experience.
Is Charlotte Windom a licensed therapist?
Yes. She holds the LPC credential. License details are AL LPC LPC03621. LPC stands for Licensed Professional Counselor.
In which languages does Charlotte Windom provide therapy?
She provides therapy in English.
Where is Charlotte Windom located?
She is located in Alabama.
How can I work with Charlotte Windom as my therapist?
You can work with Charlotte Windom through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Windom work with international clients?
Charlotte Windom does not currently work with international clients.
How much does therapy with Charlotte Windom cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Charlotte Windom integrates evidence-based methods to support clients in practical, compassionate ways. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop psychological flexibility - it is useful for managing anxiety, stress, and navigating life changes by teaching acceptance of difficult thoughts while committing to meaningful action. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and improve coping skills. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist offers understanding and support while clients explore their own solutions and personal growth.Finding the right approach is a collaborative process. Charlotte works with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules, mobility needs, and comfort levels. These options make it easier to maintain continuity of care and engage in therapy from a location that works best for the client, while still working with licensed professionals and therapists committed to meaningful progress.