CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Charlotte Hartley, NCPS

Compassionate UK therapist for anxiety and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Grief and life transitions

About Charlotte Hartley

Charlotte Hartley is a UK-based counselling professional with three years of hands-on experience supporting people through stress, anxiety, relationship strains, family conflict, grief, and life transitions. She holds the NCPS credential, a UK counselling qualification that reflects professional training and standards in therapeutic work. Charlotte focuses on helping clients articulate difficult thoughts and emotions and on working together to find practical ways forward.

In her practice she aims to create an open, nonjudgmental space where feelings can be explored honestly and at a pace that feels manageable. She recognizes that reaching out for help takes courage and that the first steps toward change are often the hardest. Charlotte uses a collaborative style that emphasizes empowerment, helping individuals build resilience and practical coping skills to improve day-to-day functioning.

Whether someone is dealing with grief, navigating relationship challenges, managing anxiety, or adjusting to life changes, Charlotte offers attentive support and clear therapeutic direction. Her approach blends clinical knowledge with compassionate listening to help clients move toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also Specializes In

Additional Focus Areas

Communication problemsForgivenessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Charlotte Hartley have?

Charlotte Hartley has three years of professional experience in therapeutic work.

Is Charlotte Hartley a licensed therapist?

Yes. Charlotte holds the NCPS credential.

In which languages does Charlotte Hartley provide therapy?

She provides therapy in English.

Where is Charlotte Hartley located?

She is located in the United Kingdom.

How can I work with Charlotte Hartley as my therapist?

You can work with Charlotte Hartley through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Hartley work with international clients?

No. Charlotte Hartley does not currently work with international clients.

How much does therapy with Charlotte Hartley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online care tailored to individual needs



Charlotte integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy into her online practice. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress and to improve daily functioning. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in ways that reduce their ongoing impact, supporting recovery from abuse, loss, or other traumatic events.

Finding the right approach is part of the therapeutic journey. Charlotte works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made so the plan remains practical and client-centered.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing people to access care around work, family commitments, or mobility limits. These options make it easier to maintain regular appointments, try different formats, and receive consistent support from licensed professionals and therapists without the need for travel.

Ready to start therapy with Charlotte Hartley?

Take the first step toward a better you.