Charlotte Gibbons, LCSW

Compassionate LCSW for relationships and trauma

Trauma and abuse
Family and relationships
Anxiety and depression

About Charlotte Gibbons

Charlotte Gibbons is a Licensed Clinical Social Worker (LCSW) practicing in Utah with more than 20 years of experience addressing trauma, family dynamics, and cultural diversity concerns. She has supported people facing a wide range of challenges including depression, anxiety, low self-esteem, relationship and parenting difficulties, career transitions, and both physical trauma and emotional abuse. Her work spans individual and family issues with an emphasis on practical coping strategies and relational repair.

Charlotte brings a warm, interactive counseling style rooted in respect, sensitivity, and compassion. She resists stigmatizing labels and instead focuses on each person’s strengths and goals. Her approach blends cognitive-behavioral techniques, psychodynamic insights, dialectical interventions, and family-parent counseling to form tailored treatment plans. Dialogue and goals are adapted to match each person’s unique needs, and treatment is guided by collaboration and clear clinical reasoning.

Charlotte honors the courage it takes to seek help and aims to support and empower people as they pursue a more fulfilling life. She is committed to helping individuals and families build resilience, improve communication, and move toward meaningful change.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also Specializes In

Stress, Anxiety AddictionsLGBTGriefIntimacy-related issuesAnger managementBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Charlotte Gibbons have?

Charlotte Gibbons has 20 years of professional experience in clinical social work and counseling.

Is Charlotte Gibbons a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are CA LCSW 99062 and UT LCSW 138698-3501.

In which languages does Charlotte Gibbons provide therapy?

Charlotte Gibbons provides therapy in English.

Where is Charlotte Gibbons located?

Charlotte Gibbons is located in Utah.

How can I work with Charlotte Gibbons as my therapist?

You can work with Charlotte Gibbons through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Gibbons work with international clients?

Yes, Charlotte Gibbons works with international clients.

How much does therapy with Charlotte Gibbons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Charlotte Gibbons

Charlotte uses client-centered therapy to create a supportive, nonjudgmental space where the person’s goals and values guide the work. This approach helps people build self-awareness, strengthen decision-making, and address relationship or identity concerns. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thought patterns and behaviors; it is often effective for anxiety, depression, stress, and coping with life changes. Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions, reduce self-destructive behaviors, and improve relationships.

Finding the right therapeutic approach is part of the process, and Charlotte works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She and the client review progress and adjust techniques as work proceeds to ensure the best possible fit.

Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls and phone sessions provide live, face-to-face contact, while live chat and text-based messaging offer added flexibility for ongoing support between sessions. These options make it easier to fit therapy into daily life and maintain continuity of care with licensed professionals and therapists regardless of geography.

Ready to start therapy with Charlotte Gibbons?

Take the first step toward a better you.

Get Started