Charles Nwaoha, BACP
Guiding recovery from trauma and relationship challenges
- Trauma-informed support
- Relationship-focused therapy
- Flexible online sessions
About Charles Nwaoha
He creates an open, nonjudgmental space where thoughts and feelings can be shared and examined. Drawing on clinical experience, deep listening, encouragement, compassion and professional intuition, he supports clients across a range of concerns including relationship difficulties, trauma and abuse, grief, self-esteem challenges and depression. His additional focus areas include attachment and abandonment issues, fatherhood matters, forgiveness, guilt and shame, life purpose, men's issues, post-traumatic stress, self-love and social anxiety.
Taking the first step toward a more fulfilling life can feel daunting, and Charles aims to offer steady support as clients discover what works best for them. He accepts clients in the United Kingdom and is available to work with international clients using flexible session formats.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles Nwaoha have?
Charles has 5 years of professional experience providing counselling and psychotherapy.
Is Charles Nwaoha a licensed therapist?
Yes. He is a licensed Integrative Counsellor and Psychotherapist in the UK and holds BACP recognition. He is also a Certified Clinical trauma Professional.
In which languages does Charles Nwaoha provide therapy?
Charles provides therapy in English.
Where is Charles Nwaoha located?
Charles is located in the United Kingdom.
How can I work with Charles Nwaoha as my therapist?
You can work with Charles through video calls, phone sessions, live chat, or text-based messaging.
Does Charles Nwaoha work with international clients?
Yes, Charles works with international clients.
How much does therapy with Charles Nwaoha cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate to online therapy
Charles commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them and encourages committed action guided by personal values - it can be helpful for anxiety, depression and struggles with self-esteem and life purpose. Client-Centered Therapy emphasizes a warm, empathetic therapeutic relationship where the therapist offers acceptance and support so clients can explore their experience and find their own solutions - this approach suits grief, relationship concerns and identity questions. Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, feelings and behaviors and teaches practical strategies to shift unhelpful patterns - it is often used for depression, social anxiety and trauma-related responses.
Finding the right approach is part of the therapeutic process. Charles works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting the plan over time in partnership with the client and drawing on the perspective of licensed professionals when helpful.
Online therapy via video calls, phone sessions, live chat or text-based messaging offers practical flexibility and greater accessibility for those balancing work, family, travel or mobility constraints. These formats allow therapists to maintain therapeutic continuity and to tailor session structure to what works best for each client.