Charles "Charlie" Adams, LMFT
- Stress and anxiety
- Trauma and grief
- CBT and mindfulness
About Charles "Charlie" Adams
He concentrates on individual therapy for adults, with particular experience supporting members of the LGBTQ+ community. His areas of focus include depression and anxiety, grief and loss, motivation and self-esteem, relationship and family concerns, trauma and abuse, addiction, and a range of mood and behavior challenges such as bipolar disorder, ADHD, and panic attacks.
Charlie has extensive experience facilitating mental health and support groups in addition to one-on-one work. He emphasizes creating an open, nonjudgmental space that encourages honest exploration of thoughts and emotions, and he draws on several therapeutic approaches to tailor care to each person's needs.
He recognizes that seeking help often requires courage and a willingness to change. His approach is aimed at supporting and empowering people as they work toward greater well-being and more satisfying relationships and life direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles "Charlie" Adams have?
He has 15 years of professional experience.
Is Charles "Charlie" Adams a licensed therapist?
Yes. He is an LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 48492.
In which languages does Charles "Charlie" Adams provide therapy?
He provides therapy in English.
Where is Charles "Charlie" Adams located?
He is located in California.
How can I work with Charles "Charlie" Adams as my therapist?
You can work with Charles "Charlie" Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Charles "Charlie" Adams work with international clients?
Charles "Charlie" Adams does not currently work with international clients.
How much does therapy with Charles "Charlie" Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and Therapeutic Collaboration
Charles "Charlie" Adams uses client-centered therapy to build a respectful, empathic space where the client's priorities guide the work; this approach helps people clarify values, increase self-understanding, and address relationship or identity concerns. He also integrates cognitive behavioral therapy - CBT - which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to develop practical coping strategies. In addition, he incorporates mindfulness therapy techniques that teach present-moment awareness and stress regulation skills useful for emotion management and reducing reactivity.
Choosing the right approach is part of the therapeutic process. He collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as progress unfolds so treatment remains responsive and client-focused.
Online therapy with him can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from licensed professionals without needing to travel, and they allow therapy to continue consistently around work, caregiving, or other life demands.
Ready to start therapy with Charles "Charlie" Adams?
Take the first step toward a better you.