Charlene Mabins, LCSW
Compassionate Illinois LCSW for life transitions
- Stress and anxiety
- LGBT support
- Personalized care plan
About Charlene Mabins
Her practice emphasizes collaborative care that honors a client’s values and goals while offering practical tools and emotional support. Charlene draws on evidence-informed methods to help clients build coping skills, improve communication, and navigate difficult changes, including compassion fatigue and identity-related concerns for LGBT clients.
She recognizes that beginning therapy often requires courage and affirms the effort it takes to get started. As an LCSW, Charlene combines clinical training in social work with years of hands-on experience to create tailored plans that respond to each client’s unique situation and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlene Mabins have?
Charlene Mabins has 10 years of professional experience.
Is Charlene Mabins a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: IL LCSW 149026527.
In which languages does Charlene Mabins provide therapy?
Charlene Mabins provides therapy in English.
Where is Charlene Mabins located?
Charlene Mabins is located in Illinois.
How can I work with Charlene Mabins as my therapist?
You can work with Charlene Mabins through video calls, phone sessions, live chat, or text-based messaging.
Does Charlene Mabins work with international clients?
Charlene Mabins does not currently work with international clients.
How much does therapy with Charlene Mabins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Charlene integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address a range of concerns. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values - useful for chronic stress, anxiety, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients feel heard and supported as they explore their goals. CBT offers structured strategies to identify and change unhelpful thinking patterns and behaviors, often helping with anxiety, low mood, and problem-solving.
Finding the right approach is part of the therapeutic process, and Charlene works collaboratively with clients to determine which methods fit their needs, goals, and preferences. That partnership allows adjustments over time so therapy remains relevant and effective for each person.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or work, reduce travel time, and allow consistent engagement with therapy even when life is busy or circumstances change.