Ceyda Soyudal, BACP
- Stress and anxiety support
- Family and relationship help
- Self-esteem and motivation
About Ceyda Soyudal
She views the decision to seek help as a courageous first step toward a more satisfying and happier life, and she positions herself as a supportive partner in that process. Ceyda focuses on empowering clients to identify practical changes and internal resources that help them move forward, offering encouragement and practical strategies while respecting each individual’s perspective and pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ceyda Soyudal have?
Ceyda Soyudal has 15 years of professional experience.
Is Ceyda Soyudal a licensed therapist?
Yes. She is licensed in the United Kingdom and holds a BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Ceyda Soyudal provide therapy?
She provides therapy in English and Turkish.
Where is Ceyda Soyudal located?
She is located in the United Kingdom.
How can I work with Ceyda Soyudal as my therapist?
You can work with Ceyda Soyudal through video calls, phone sessions, live chat, or text-based messaging.
Does Ceyda Soyudal work with international clients?
Yes, Ceyda Soyudal works with international clients.
How much does therapy with Ceyda Soyudal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ceyda frequently draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Mindfulness techniques to tailor support to each person. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, helping with anxiety, depression, and low motivation. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions and improving relationships through emotion regulation, distress tolerance, and interpersonal effectiveness. Mindfulness therapy teaches present-focused awareness and stress-reduction practices that can complement other approaches and assist with anxiety and self-regulation.
Finding the right approach is part of the therapeutic journey, and Ceyda works collaboratively with clients to decide which methods best match their needs, goals, and personal preferences. She values clients' input and adapts techniques over time as progress unfolds.
Online therapy offers flexibility that can make consistent care easier to maintain. Ceyda provides support via video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that fits their schedule and comfort. These options help make therapy more accessible for people juggling work, family, or geographic constraints while still working with licensed professionals and therapists to pursue meaningful change.