Dr. Celena Heine, LMHC
Florida LMHC specializing in trauma and anxiety
- Trauma and abuse
- Anxiety and stress
- Attachment and relationships
About Dr. Celena Heine
Dr. Celena Heine is a Florida-licensed mental health professional with 7 years of clinical experience who helps people navigate stress, anxiety, trauma and abuse, depression, and professional coaching needs. As an LMHC - Licensed Mental Health Counselor - she draws on a range of evidence-informed approaches to tailor care to each person’s situation and goals.
Her practice addresses a wide spectrum of concerns including ADHD, addictions, relationship and family challenges, grief, intimacy-related issues, sleep difficulties, parenting struggles, self-esteem, coping with life changes, and compassion fatigue. She also works with related areas such as abandonment and attachment issues, body image and codependency, communication problems, dissociation, domestic violence, substance concerns, family-of-origin dynamics, guilt and shame, impulsivity, and isolation or loneliness.
Dr. Heine emphasizes respect, sensitivity, and compassion in her work and creates individualized treatment plans that reflect clients’ unique needs. She collaborates with people to shape the dialogue and goals of therapy, and she supports each person through the often challenging first steps toward a more fulfilling and balanced life.
Her practice addresses a wide spectrum of concerns including ADHD, addictions, relationship and family challenges, grief, intimacy-related issues, sleep difficulties, parenting struggles, self-esteem, coping with life changes, and compassion fatigue. She also works with related areas such as abandonment and attachment issues, body image and codependency, communication problems, dissociation, domestic violence, substance concerns, family-of-origin dynamics, guilt and shame, impulsivity, and isolation or loneliness.
Dr. Heine emphasizes respect, sensitivity, and compassion in her work and creates individualized treatment plans that reflect clients’ unique needs. She collaborates with people to shape the dialogue and goals of therapy, and she supports each person through the often challenging first steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Celena Heine have?
Dr. Celena Heine has 7 years of experience.
Is Dr. Celena Heine a licensed therapist?
Yes. She is a licensed mental health counselor (LMHC) and holds license FL LMHC MH19731.
In which languages does Dr. Celena Heine provide therapy?
She provides therapy in English.
Where is Dr. Celena Heine located?
Dr. Celena Heine is located in Florida.
How can I work with Dr. Celena Heine as my therapist?
You can work with Dr. Celena Heine through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Celena Heine work with international clients?
Dr. Celena Heine does not currently work with international clients.
How much does therapy with Dr. Celena Heine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and How They Help
Dr. Heine commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online work. Attachment-Based Therapy explores how early relationships influence current patterns and can help with abandonment, intimacy, and relationship challenges by strengthening emotional connections and safety. Client-Centered Therapy centers the client's experience, using empathetic listening and collaboration to support self-discovery and personal growth, which is useful for issues like self-esteem, life transitions, and coping with grief. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for anxiety, depression, and stress management.
Finding the right approach is part of the therapeutic process, and Dr. Heine works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adjusts strategies over time to reflect progress and changing priorities.
Online therapy with licensed professionals offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules, maintain continuity of support, and access therapy from different locations when appropriate.