Cathryn Fletcher, LPC
- Stress and anxiety
- Life transition support
- Adolescents and adults
About Cathryn Fletcher
Cathryn has worked with both adolescents and adults on issues such as depression, anxiety, stress management, self-esteem concerns, life transitions, and relationship difficulties. She focuses on empowering clients with practical tools to increase self-awareness, identify strengths, and break down barriers that prevent a more fulfilling life. Drawing on established therapeutic approaches, she helps clients move from feeling stuck toward clearer purpose, restored confidence, and renewed meaning. As an LPC, Cathryn is trained and licensed to provide professional mental health counseling and uses evidence-based strategies to support lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cathryn Fletcher have?
Cathryn Fletcher has 10 years of experience.
Is Cathryn Fletcher a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are PA LPC PC010778.
In which languages does Cathryn Fletcher provide therapy?
Cathryn Fletcher provides therapy in English.
Where is Cathryn Fletcher located?
She is located in Pennsylvania.
How can I work with Cathryn Fletcher as my therapist?
You can work with Cathryn Fletcher through video calls, phone sessions, live chat, or text-based messaging.
Does Cathryn Fletcher work with international clients?
Cathryn Fletcher does not currently work with international clients.
How much does therapy with Cathryn Fletcher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches adapted for online care
Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while identifying personal values and taking committed action toward those values. ACT can be helpful for anxiety, depression, and life transitions by shifting the focus from symptom control to meaningful living.Cognitive Behavioral Therapy (CBT) helps clients notice and reframe unhelpful thinking patterns and then practice new behaviors that lead to better emotional outcomes. CBT is commonly used for stress, anxiety, low mood, and self-esteem work.
Client-Centered Therapy emphasizes empathy, nonjudgmental support, and collaboration so the client can discover their own solutions and build confidence. This approach is useful for relationship concerns, grief, and navigating major life changes.
Finding the right approach is part of the therapeutic journey. Cathryn works collaboratively with each person to determine which methods align best with their goals, needs, and preferences, adjusting the plan as progress unfolds.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. Working with licensed professionals in these formats makes it easier to maintain consistency, access support from home, and fit sessions into everyday life without sacrificing the integrity of the therapeutic work.