Cathrine Kearns, LCSW
- Individual and family therapy
- LGBTQ+ affirming support
- Trauma and grief focus
About Cathrine Kearns
Her approach to counseling is collaborative, with therapist and client working together as a team to define goals and chart progress. She brings an open-minded stance to each interaction and recognizes that every person brings their own unique history and perspective. Cathrine aims to cultivate a worry-free zone where people can share difficult topics without fear of judgment.
She understands the courage it takes to seek support and is mindful of the stigma that can accompany reaching out for help. Cathrine treats her work with care and commitment and seeks to convey that dedication to those she supports, offering steady guidance through challenging life experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cathrine Kearns have?
Cathrine Kearns has 20 years of experience in the field of therapy and social work.
Is Cathrine Kearns a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: FL LCSW SW8454.
In which languages does Cathrine Kearns provide therapy?
She provides therapy in English.
Where is Cathrine Kearns located?
She is located in Florida.
How can I work with Cathrine Kearns as my therapist?
You can work with Cathrine Kearns through video calls, phone sessions, live chat, or text-based messaging.
Does Cathrine Kearns work with international clients?
Yes, Cathrine Kearns works with international clients.
How much does therapy with Cathrine Kearns cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with Cathrine Kearns
Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and stress-related concerns by offering practical strategies and skills to manage symptoms and improve daily functioning.
Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and sensations. This approach can support emotional regulation, reduce worry, and help people cope with life transitions or ongoing stress.
Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in a paced, supportive way. It is intended to help people reduce the long-term impact of trauma and build healthier coping strategies.
Finding the right approach is part of the therapeutic process. Cathrine works collaboratively with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions through video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to connect from different locations. These options offer flexibility for scheduling, continuity of care during life changes, and multiple ways to communicate with licensed professionals and therapists based on what feels most comfortable for the client.