Catherine Towne-Coleman, LPC
- Client-centered care
- Solution-focused strategies
- Flexible online sessions
About Catherine Towne-Coleman
She approaches counseling with honesty, compassion, and respect, aiming to meet each person where they are and to help overcome the roadblocks that interfere with a fulfilled life. Towne-Coleman blends client-centered care with solution-focused strategies, tailoring conversations, goals, and plans to each individual’s needs. She also draws on cognitive and behavioral techniques as well as skills from dialectical approaches when appropriate to help clients develop practical coping tools.
As an LPC, a credential that denotes a licensed professional counselor qualified to provide mental health services, she emphasizes a positive, determined attitude and a commitment to collaborative work. She encourages reaching out as a strong first step toward change and supports clients through a pragmatic, respectful process aimed at meaningful progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Towne-Coleman have?
Catherine Towne-Coleman has 41 years of experience.
Is Catherine Towne-Coleman a licensed therapist?
Yes. She holds the LPC credential. License details: AR LPC P8104138.
In which languages does Catherine Towne-Coleman provide therapy?
English.
Where is Catherine Towne-Coleman located?
Arkansas.
How can I work with Catherine Towne-Coleman as my therapist?
You can work with Catherine Towne-Coleman through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Towne-Coleman work with international clients?
Catherine Towne-Coleman does not currently work with international clients.
How much does therapy with Catherine Towne-Coleman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s perspective guides the work; it helps people gain insight, confidence, and a clearer sense of direction. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thoughts and behaviors and teaches strategies to change them, which is often useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers structured skills in emotional regulation, distress tolerance, and interpersonal effectiveness and can be helpful for managing intense emotions and improving relationships.
Choosing the right approach is part of the therapeutic process. Catherine Towne-Coleman collaborates with each person to assess needs, goals, and preferences, and then shapes a plan that may draw from one or several approaches to best support progress. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical benefits for many people, including greater scheduling flexibility, reduced travel time, and easier access from home or work. These options allow therapists and clients to maintain continuity of care and adapt the format to what fits a person’s life and needs.
Ready to start therapy with Catherine Towne-Coleman?
Take the first step toward a better you.