Catherine Diosdado, LCSW
- Focus on trauma and anxiety
- 14 years clinical experience
- Licensed Clinical Social Worker
About Catherine Diosdado
She approaches therapy from the perspective that each person is the expert of their own story and carries strengths that can support healing and growth. Catherine works collaboratively with clients to identify those strengths and to develop practical, personalized strategies for change. She recognizes that beginning therapy requires courage and offers a supportive, respectful approach that honors where clients are starting from. Catherine values each step a person takes toward seeking help and affirms that taking the first step is an important part of the journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Diosdado have?
Catherine Diosdado has 14 years of professional clinical work experience.
Is Catherine Diosdado a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NM LCSW C-08596.
In which languages does Catherine Diosdado provide therapy?
She provides therapy in English.
Where is Catherine Diosdado located?
She is located in New Mexico.
How can I work with Catherine Diosdado as my therapist?
You can work with Catherine Diosdado through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Diosdado work with international clients?
Catherine Diosdado does not currently work with international clients.
How much does therapy with Catherine Diosdado cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy with Catherine Diosdado
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It looks at connection, trust, and emotional bonds to help people address relationship difficulties and the effects of past disruptions in attachments.Client-Centered Therapy emphasizes the client's own perspective and inner resources. In this approach the therapist listens without judgment, supports self-exploration, and helps the client build on personal strengths to address issues like anxiety, depression, and trauma recovery.
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns. It offers practical tools for managing symptoms of anxiety and depression, and for developing healthier coping strategies.
Finding the right approach is part of the therapeutic process. Catherine collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and connect with a licensed professional from different locations.
Ready to start therapy with Catherine Diosdado?
Take the first step toward a better you.