Catherine Rodriguez, LMHC
- 3 years experience
- English and Spanish
- Stress and relationship focus
About Catherine Rodriguez
Her focus includes supporting women with relationship concerns, guiding families through conflict, and helping individuals navigate issues related to self-esteem, addiction, trauma, eating and body image, parenting, career transitions, and coping with life changes. She emphasizes empowerment and collaboration, meeting clients where they are and supporting them as they take steps toward a more fulfilling and happier life.
Catherine encourages courage and curiosity in the therapy process, offering a supportive presence while helping clients identify goals and practical strategies. She aims to create a therapeutic space that values each person’s strengths and fosters meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Rodriguez have?
Catherine Rodriguez has three years of professional experience as a therapist.
Is Catherine Rodriguez a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 013538.
In which languages does Catherine Rodriguez provide therapy?
She provides therapy in English and Spanish.
Where is Catherine Rodriguez located?
She is located in New York.
How can I work with Catherine Rodriguez as my therapist?
You can work with Catherine Rodriguez through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Rodriguez work with international clients?
Catherine Rodriguez does not currently work with international clients.
How much does therapy with Catherine Rodriguez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Catherine's Approaches Translate to Online Therapy
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that move them toward a meaningful life, even when uncomfortable thoughts or feelings arise; it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard, giving clients space to explore their experiences and discover solutions at their own pace; this approach supports relationship, self-esteem, and identity concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, offering practical tools for managing anxiety, depression, and compulsive behaviors.Choosing the right approach is part of the therapeutic journey, and Catherine collaborates with each person to find the methods that best match their needs, goals, and preferences. She will discuss options, try strategies together, and adjust the plan as progress unfolds to ensure the work feels relevant and effective.
Online therapy offers flexibility in how sessions take place - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit counseling into a busy life and to access licensed professionals from different locations. These options support consistent engagement and allow therapists and clients to focus on the therapeutic work in ways that suit individual schedules and comfort levels.
Ready to start therapy with Catherine Rodriguez?
Take the first step toward a better you.