Catherine Ogletree, LPC
- CBT and solution-focused
- Family and parenting support
- Stress and anxiety care
About Catherine Ogletree
She customizes conversations and treatment plans to reflect each client’s unique circumstances and goals, drawing on therapeutic techniques that suit individual needs. Catherine recognizes that seeking change requires courage, and she offers steady support and encouragement as clients take steps toward greater well-being. Her practice emphasizes empowerment and collaboration, helping clients build practical skills and clearer direction as they work through difficult times.
Clients can expect a therapist who listens attentively, adapts interventions to their situation, and partners with them to identify achievable next steps toward a more satisfying and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Ogletree have?
Catherine Ogletree has seven years of professional experience.
Is Catherine Ogletree a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: VA LPC 0701006520.
In which languages does Catherine Ogletree provide therapy?
Catherine Ogletree provides therapy in English.
Where is Catherine Ogletree located?
She is located in Virginia.
How can I work with Catherine Ogletree as my therapist?
You can work with Catherine Ogletree through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Ogletree work with international clients?
Catherine Ogletree does not currently work with international clients.
How much does therapy with Catherine Ogletree cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Used Online - CBT and Solution-Focused Care
Catherine Ogletree brings Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to online work. CBT helps people identify and shift unhelpful thought and behavior patterns that contribute to stress, anxiety, and low mood, using practical strategies and skill-building. Solution-Focused Therapy emphasizes identifying strengths and setting concrete, achievable goals so clients can make focused changes and notice progress quickly, which can be especially useful for relationship and family concerns.
Finding the right approach is a collaborative process. Catherine reviews each client’s concerns, goals, and preferences and tailors methods that fit the situation. She works with clients to test strategies, adjust plans, and choose tools that feel most helpful for their lives.
Online therapy with licensed professionals offers flexibility and access to care across different formats. Video calls allow face-to-face conversation, phone sessions provide a straightforward option without video, and live chat or text-based messaging can support ongoing check-ins and timely feedback. These options make it easier to fit sessions into busy schedules and to maintain continuity of care from home or other comfortable settings.
Ready to start therapy with Catherine Ogletree?
Take the first step toward a better you.