Cassia Garcia-Knab, LPC
LPC supporting families and life transitions
- Family and grief
- Bilingual English Portuguese
- 16 years experience
About Cassia Garcia-Knab
Cassia Garcia-Knab is a Licensed Professional Counselor (LPC) with 16 years of clinical experience who supports individuals and families through a wide range of life challenges. Based in Texas and licensed in Connecticut, Texas, and Washington, she brings experience addressing stress, anxiety, depression, relationship concerns, trauma, and recovery from addiction. Her practice also includes work with grief, intimacy-related issues, anger, compassion fatigue, parenting and family dynamics, LGBT concerns, sleep difficulties, career transitions, ADHD, bipolar disorder, and other life transitions.
Cassia emphasizes a collaborative, nonjudgmental approach that invites open sharing of thoughts and feelings. She blends client-centered listening with evidence-informed methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build skills, process emotions, and develop practical coping strategies. She also focuses on related areas like attachment and abandonment issues, caregiver stress, codependency, and blended family challenges.
Fluent in English and Portuguese, Cassia aims to create a supportive space where people feel heard and empowered to take meaningful steps toward their goals. Taking the first step toward therapy can take courage, and Cassia affirms that initial decision while working alongside clients to explore healing and growth.
Cassia emphasizes a collaborative, nonjudgmental approach that invites open sharing of thoughts and feelings. She blends client-centered listening with evidence-informed methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build skills, process emotions, and develop practical coping strategies. She also focuses on related areas like attachment and abandonment issues, caregiver stress, codependency, and blended family challenges.
Fluent in English and Portuguese, Cassia aims to create a supportive space where people feel heard and empowered to take meaningful steps toward their goals. Taking the first step toward therapy can take courage, and Cassia affirms that initial decision while working alongside clients to explore healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Frequently Asked Questions
How much experience does Cassia Garcia-Knab have?
Cassia Garcia-Knab has 16 years of experience.
Is Cassia Garcia-Knab a licensed therapist?
Yes, she holds the credential LPC. License details: TX LPC 70759, CT LPC 46.006398.
In which languages does Cassia Garcia-Knab provide therapy?
She provides therapy in English and Portuguese.
Where is Cassia Garcia-Knab located?
She is located in Texas.
How can I work with Cassia Garcia-Knab as my therapist?
You can work with Cassia Garcia-Knab through video calls, phone sessions, live chat, or text-based messaging.
Does Cassia Garcia-Knab work with international clients?
Yes, Cassia Garcia-Knab works with international clients.
How much does therapy with Cassia Garcia-Knab cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cassia Garcia-Knab integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor support to each person's needs. Client-centered therapy focuses on empathetic listening and collaboration so clients feel understood and guided toward their own insights - it is helpful for building self-esteem, improving relationships, and navigating life changes. CBT concentrates on identifying unhelpful thoughts and patterns and replacing them with practical skills and strategies to reduce anxiety, manage mood, and address problematic behaviors. DBT offers concrete techniques for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, relationship struggles, and impulse control challenges.Finding the right approach is part of the therapeutic process, and Cassia works collaboratively with clients to determine what methods best match their goals, preferences, and life circumstances. She adjusts techniques as progress unfolds so the work remains responsive and focused on practical change.
Online therapy with Cassia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, access care from different locations, and continue consistent support during transitions or travel.
Ready to start therapy with Cassia Garcia-Knab?
Take the first step toward a better you.